Alternatives to Spice Mix Chicken Tikka

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

34 alternatives, ordered by sugars, lowest first

1. 1
   Schwartz Crispy Roast Potatoes (Christmas Limited Edition) +89 calories−0.9 g sat. fat−5.2 g sugars
   340Calories 9Protein 1.7Fat 0.5Sat. fat 1.2Sugars Compare Alternatives
2. 2
   Pataks Hot spice paste −52 calories−4.3 g protein−0.2 g sat. fat−2.2 g sugars
   199Calories 4.7Protein 12Fat 1.2Sat. fat 4.2Sugars Compare Alternatives
3. 3
   Maggi (Nestlé) Liquid Seasoning −166 calories+3.1 g protein−1.4 g sat. fat−2.1 g sugars
   85Calories 12.1Protein 0.2Fat 0Sat. fat 4.3Sugars Compare Alternatives
4. 4
   Nando's Peri-peri Lemon & Herb −187 calories−8.6 g protein−0.3 g sat. fat−1.3 g sugars
   64Calories 0.4Protein 3.6Fat 1.1Sat. fat 5.1Sugars Compare Alternatives
5. 5
   Golden Mountain Würzsauce mit Sojageschmack −171 calories+1.2 g protein−1.4 g sat. fat−1.2 g sugars
   80Calories 10.2Protein 0Fat 0Sat. fat 5.2Sugars Compare Alternatives
6. 6
   Air-Fry Bangin’ Chicken seasoning +55 calories−0.1 g protein−0.7 g sat. fat−0.8 g sugars
   306Calories 8.9Protein 2.5Fat 0.7Sat. fat 5.6Sugars Compare Alternatives
7. 7
   Indus Spice Mix Fish Fry
   251Calories 9Protein 7.8Fat 1.4Sat. fat 6.4Sugars Compare Alternatives
8. 8
   Dunn’s River Jamaican jerk seasoning −191 calories−7.5 g protein−1.2 g sat. fat+1.5 g sugars
   60Calories 1.5Protein 0.5Fat 0.2Sat. fat 7.9Sugars Compare Alternatives
9. 9
   Bramwells chicken Parma crumb +97 calories+2.6 g protein−1.1 g sat. fat+2.2 g sugars
   348Calories 11.6Protein 1.1Fat 0.3Sat. fat 8.6Sugars Compare Alternatives
10. 10
    prymat przyprawa do kurczaka −52 calories−2.6 g protein−0.7 g sat. fat+3.3 g sugars
    199Calories 6.4Protein 5.4Fat 0.7Sat. fat 9.7Sugars Compare Alternatives
11. 11
    Prymat Przyprawa do kurczaka po staropolsku −73 calories−3.1 g protein−1.0 g sat. fat+4.6 g sugars
    178Calories 5.9Protein 2.8Fat 0.4Sat. fat 11Sugars Compare Alternatives
12. 12
    M&S Food Black Bean And Garlic Stir Fry Sauce −147 calories−6.1 g protein−1.1 g sat. fat+5.9 g sugars
    104Calories 2.9Protein 2.9Fat 0.3Sat. fat 12.3Sugars Compare Alternatives
13. 13
    Sharwood's Teriyaki Stir fry sauce −158 calories−7.8 g protein−1.2 g sat. fat+7.1 g sugars
    93.3Calories 1.2Protein 0.8Fat 0.2Sat. fat 13.5Sugars Compare Alternatives
14. 14
    Colman's Shepherd’s Pie +64 calories+3 g protein−0.8 g sat. fat+7.6 g sugars
    315Calories 12Protein 1.6Fat 0.6Sat. fat 14Sugars Compare Alternatives
15. 15
    Waitrose Chicken Seasoning +15 calories+1.4 g protein−1.2 g sat. fat+7.7 g sugars
    266Calories 10.4Protein 1.5Fat 0.2Sat. fat 14.1Sugars Compare Alternatives
16. 16
    Sharwoods STIR FRY SAUCE SWEET CHILLI & GARLIC −151 calories−8.1 g protein−1.3 g sat. fat+9.1 g sugars
    100Calories 0.9Protein 1.3Fat 0.1Sat. fat 15.5Sugars Compare Alternatives
17. 17
    Wagamama Firecracker Stir fry sauce −131 calories−7.7 g protein−0.9 g sat. fat+12.3 g sugars
    120Calories 1.3Protein 1.3Fat 0.5Sat. fat 18.7Sugars Compare Alternatives
18. 18
    Ajumma Republic Gochujang Korean Hot Red Pepper Paste −24 calories−2.6 g protein−0.8 g sat. fat+16.6 g sugars
    227Calories 6.4Protein 2.8Fat 0.6Sat. fat 23Sugars Compare Alternatives
19. 19
    Cape Herb & Spice Portuguese Peri Peri −65 calories−4.3 g protein−0.9 g sat. fat+16.6 g sugars
    186Calories 4.7Protein 3.2Fat 0.5Sat. fat 23Sugars Compare Alternatives
20. 20
    Asda shawarma seasoning +35 calories−0.6 g protein−0.7 g sat. fat+16.6 g sugars
    286Calories 8.4Protein 5.3Fat 0.7Sat. fat 23Sugars Compare Alternatives
21. 21
    Unilever Season and Shake Mediterranean chicken +45 calories+1 g protein−0.7 g sat. fat+17.6 g sugars
    296Calories 10Protein 2.1Fat 0.7Sat. fat 24Sugars Compare Alternatives
22. 22
    nandos Nandos smokey bbq bag & bake −11 calories−3 g protein−1.4 g sat. fat+20.6 g sugars
    240Calories 6Protein 5Fat 0Sat. fat 27Sugars Compare Alternatives
23. 23
    Bramwells Shake N Bake +49 calories−1.5 g protein−1.4 g sat. fat+21.1 g sugars
    300Calories 7.5Protein 1.2Fat 0Sat. fat 27.5Sugars Compare Alternatives
24. 24
    Levi Roots Reggae Reggae Jerk BBQ Marinade & Sauce Original −114 calories−8 g protein−1.4 g sat. fat+22.6 g sugars
    137Calories 1Protein 0.1Fat 0Sat. fat 29Sugars Compare Alternatives

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