Tesco

Boneless Lamb Leg — Calories, Nutrition & Ingredients

UPC 233689019289 Updated 16 Oct 2026

Calories: 252per 100 g
Protein: 29.5 gper 100 g
Carbs: 0.3 gper 100 g
Fat: 14.6 gper 100 g

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Per serving (250 g): 629 calories. Per 100 g: 252 calories, 29.5 g protein, 14.6 g fat.

Label highlights: Fat: high Saturates: high Sugars: low Salt: low

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

Fat: 36.50 g per portion (red above 21 g)
Saturates: 6.80 g per portion (red above 6 g)

Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 250 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	1053 kJ / 252 kcal	2632 kJ / 629 kcal (31%)
Fat	14.6 g	36.5 g (52%)
of which saturates	2.7 g	6.8 g (34%)
Carbohydrate	0.3 g	0.8 g (0%)
of which sugars	0 g	0 g (0%)
Fibre	0.2 g	0.5 g
Protein	29.5 g	73.8 g (148%)
Salt	0.07 g	0.18 g (3%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

252 calories in 100 g

Protein29.5 g

Carbohydrates0.3 g

Sugars0 g

Fibre0.2 g

Fat14.6 g

Saturated fat2.7 g

Sodium28.4 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

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Frequently asked questions

How many calories are in Boneless Lamb Leg?

Per 100 g of Boneless Lamb Leg there are 252 calories.

How much protein is in Boneless Lamb Leg?

Per 100 g of Boneless Lamb Leg there are 29.52 g protein.

How many carbohydrates are in Boneless Lamb Leg?

Per 100 g of Boneless Lamb Leg there are 0.32 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Boneless Lamb Leg?

Per 100 g of Boneless Lamb Leg there are 0.0 g sugars.

How much sodium (salt) is in Boneless Lamb Leg?

Per 100 g of Boneless Lamb Leg there are 28.4 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Boneless Lamb Leg?

Per 100 g of Boneless Lamb Leg there are 0.2 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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