Marmite

Marmite Crisps — Calories, Nutrition & Ingredients

UPC 138292 Updated 16 Oct 2026

Marmite Crisps
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
514per 100 g
Protein
6.9 gper 100 g
Carbs
54.1 gper 100 g
Fat
29.2 gper 100 g

Where to buy

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Per serving (25 g): 128 calories. Per 100 g: 514 calories, 6.9 g protein, 29.2 g fat.

Label highlights: Fat: high Saturates: medium Sugars: low Salt: medium HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 29.20 g per 100 g (red above 17.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 25 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 2151 kJ / 514 kcal 538 kJ / 129 kcal (6%)
Fat 29.2 g 7.3 g (10%)
of which saturates 2.7 g 0.7 g (3%)
Carbohydrate 54.1 g 13.5 g (5%)
of which sugars 1.3 g 0.3 g (0%)
Protein 6.9 g 1.7 g (3%)
Salt 1.29 g 0.32 g (5%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

514 calories in 100 g
Protein6.9 g
Carbohydrates54.1 g
Sugars1.3 g
Fat29.2 g
Saturated fat2.7 g
Sodium516 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Marmite Crisps

Search Amazon for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Frequently asked questions

How many calories are in Marmite Crisps?

Per 100 g of Marmite Crisps there are 514 calories.

How much protein is in Marmite Crisps?

Per 100 g of Marmite Crisps there are 6.9 g protein.

How many carbohydrates are in Marmite Crisps?

Per 100 g of Marmite Crisps there are 54.1 g carbohydrates. Of which 1.3 g sugars.

How much sugar is in Marmite Crisps?

Per 100 g of Marmite Crisps there are 1.3 g sugars.

How much sodium (salt) is in Marmite Crisps?

Per 100 g of Marmite Crisps there are 516.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.