Ajwa Dates — Calories, Nutrition & Ingredients

450 g UPC 5060479998548 Updated 16 Oct 2026

Ajwa Dates
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
329per 100 g
Protein
1.6 gper 100 g
Carbs
80.3 gper 100 g
Fat
0.1 gper 100 g

Where to buy

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per 100 g, Ajwa Dates has 329 calories, 1.6 g protein and 0.1 g fat.

Label highlights: Fat: low Saturates: low Sugars: high

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Sugars: 63 g per 100 g (red above 22.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Per 100 g
Energy 1375 kJ / 329 kcal
Fat 0.1 g
of which saturates 0 g
Carbohydrate 80.3 g
of which sugars 63 g
Protein 1.6 g
Salt —

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

329 calories in 100 g
Protein1.6 g
Carbohydrates80.3 g
Sugars63 g
Fat0.1 g
Saturated fat0 g

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Ajwa Dates

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Frequently asked questions

How many calories are in Ajwa Dates?

Per 100 g of Ajwa Dates there are 329 calories.

How much protein is in Ajwa Dates?

Per 100 g of Ajwa Dates there are 1.55 g protein.

How many carbohydrates are in Ajwa Dates?

Per 100 g of Ajwa Dates there are 80.28 g carbohydrates. Of which 63.0 g sugars.

How much sugar is in Ajwa Dates?

Per 100 g of Ajwa Dates there are 63.0 g sugars.

Compare with another product Calculate your portion →

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium