High fibre trail mix with crunchie oats — Calories, Nutrition & Ingredients
- Calories
- 376per 100 g
- Protein
- 12 gper 100 g
- Carbs
- 51.4 gper 100 g
- Fat
- 20.9 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer 100 g, High fibre trail mix with crunchie oats has 376 calories, 12 g protein and 20.9 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Fat: 20.90 g per 100 g (red above 17.50 g)
- Sugars: 32.90 g per 100 g (red above 22.50 g)
Nutrition
| Typical values | Per 100 g |
|---|---|
| Energy | 1573 kJ / 376 kcal |
| Fat | 20.9 g |
| of which saturates | 2.3 g |
| Carbohydrate | 51.4 g |
| of which sugars | 32.9 g |
| Fibre | 6.9 g |
| Protein | 12 g |
| Salt | 0.03 g |
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy High fibre trail mix with crunchie oats
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksFrequently asked questions
How many calories are in High fibre trail mix with crunchie oats?
Per 100 g of High fibre trail mix with crunchie oats there are 376 calories.
How much protein is in High fibre trail mix with crunchie oats?
Per 100 g of High fibre trail mix with crunchie oats there are 12.0 g protein.
How many carbohydrates are in High fibre trail mix with crunchie oats?
Per 100 g of High fibre trail mix with crunchie oats there are 51.4 g carbohydrates. Of which 32.9 g sugars.
How much sugar is in High fibre trail mix with crunchie oats?
Per 100 g of High fibre trail mix with crunchie oats there are 32.9 g sugars.
How much sodium (salt) is in High fibre trail mix with crunchie oats?
Per 100 g of High fibre trail mix with crunchie oats there are 12.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in High fibre trail mix with crunchie oats?
Per 100 g of High fibre trail mix with crunchie oats there are 6.9 g fibre. Fibre is important for digestive health.
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Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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