The Soho Sandwich

Tuna & Sweetcorn — Calories, Nutrition & Ingredients

UPC 5060497880290 Manufacturer: The Soho Sandwich Co Updated 16 Oct 2026

Calories
183per 100 g
Protein
8.2 gper 100 g
Carbs
22.9 gper 100 g
Fat
6.5 gper 100 g

Where to buy

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Per serving (168 g): 308 calories. Per 100 g: 183 calories, 8.2 g protein, 6.5 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low

Nutrition

Portion size: 168 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 767 kJ / 183 kcal 1289 kJ / 308 kcal (15%)
Fat 6.5 g 11.0 g (16%)
of which saturates 0.7 g 1.2 g (6%)
Carbohydrate 22.9 g 38.5 g (15%)
of which sugars 3.0 g 5.0 g (6%)
Fibre 2.0 g 3.3 g
Protein 8.2 g 13.8 g (28%)
Salt — —

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

183 calories in 100 g
Protein8.2 g
Carbohydrates22.9 g
Sugars3.0 g
Fibre2.0 g
Fat6.5 g
Saturated fat0.7 g

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Tuna & Sweetcorn

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Frequently asked questions

How many calories are in Tuna & Sweetcorn?

Per 100 g of Tuna & Sweetcorn there are 183 calories.

How much protein is in Tuna & Sweetcorn?

Per 100 g of Tuna & Sweetcorn there are 8.214 g protein.

How many carbohydrates are in Tuna & Sweetcorn?

Per 100 g of Tuna & Sweetcorn there are 22.917 g carbohydrates. Of which 2.976 g sugars.

How much sugar is in Tuna & Sweetcorn?

Per 100 g of Tuna & Sweetcorn there are 2.976 g sugars.

How much fibre is in Tuna & Sweetcorn?

Per 100 g of Tuna & Sweetcorn there are 1.964 g fibre. Fibre is important for digestive health.

Nutrition breakdown

Macronutrients

Types of fat

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