Egg and cress sandwich — Calories, Nutrition & Ingredients
- Calories
- 450per 100 g
- Protein
- 27.6 gper 100 g
- Carbs
- 38.9 gper 100 g
- Fat
- 20.4 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (100 g): 450 calories. Per 100 g: 450 calories, 27.6 g protein, 20.4 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Fat: 20.40 g per 100 g (red above 17.50 g)
- Saturates: 6 g per 100 g (red above 5 g)
Nutrition
Portion size: 100 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 1881 kJ / 450 kcal | 1881 kJ / 450 kcal (22%) |
| Fat | 20.4 g | 20.4 g (29%) |
| of which saturates | 6 g | 6 g (30%) |
| Carbohydrate | 38.9 g | 38.9 g (15%) |
| of which sugars | 4.8 g | 4.8 g (5%) |
| Protein | 27.6 g | 27.6 g (55%) |
| Salt | — | — |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Egg and cress sandwich
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Allergens
Contains: Eggs, Gluten
Frequently asked questions
How many calories are in Egg and cress sandwich?
Per 100 g of Egg and cress sandwich there are 450 calories.
How much protein is in Egg and cress sandwich?
Per 100 g of Egg and cress sandwich there are 27.6 g protein.
How many carbohydrates are in Egg and cress sandwich?
Per 100 g of Egg and cress sandwich there are 38.9 g carbohydrates. Of which 4.8 g sugars.
How much sugar is in Egg and cress sandwich?
Per 100 g of Egg and cress sandwich there are 4.8 g sugars.
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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