Strawberry eton mess — Calories, Nutrition & Ingredients
- Calories
- 303per 100 g
- Protein
- 3.8 gper 100 g
- Carbs
- 35.3 gper 100 g
- Fat
- 15.6 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (34 g): 103 calories. Per 100 g: 303 calories, 3.8 g protein, 15.6 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Saturates: 9.41 g per 100 g (red above 5 g)
- Sugars: 25 g per 100 g (red above 22.50 g)
Nutrition
Portion size: 34 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 1268 kJ / 303 kcal | 431 kJ / 103 kcal (5%) |
| Fat | 15.6 g | 5.3 g (8%) |
| of which saturates | 9.4 g | 3.2 g (16%) |
| Carbohydrate | 35.3 g | 12.0 g (5%) |
| of which sugars | 25 g | 8.5 g (9%) |
| Fibre | 2.1 g | 0.7 g |
| Protein | 3.8 g | 1.3 g (3%) |
| Salt | — | — |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Strawberry eton mess
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksFrequently asked questions
How many calories are in Strawberry eton mess?
Per 100 g of Strawberry eton mess there are 303 calories.
How much protein is in Strawberry eton mess?
Per 100 g of Strawberry eton mess there are 3.824 g protein.
How many carbohydrates are in Strawberry eton mess?
Per 100 g of Strawberry eton mess there are 35.294 g carbohydrates. Of which 25.0 g sugars.
How much sugar is in Strawberry eton mess?
Per 100 g of Strawberry eton mess there are 25.0 g sugars.
How much fibre is in Strawberry eton mess?
Per 100 g of Strawberry eton mess there are 2.059 g fibre. Fibre is important for digestive health.
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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