Over night oats with apple pieces — Calories, Nutrition & Ingredients

130 g UPC 5060503503915 Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 75per 100 g
Protein: 1.3 gper 100 g
Carbs: 14.8 gper 100 g
Fat: 0.8 gper 100 g

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Per 100 g, Over night oats with apple pieces has 75 calories, 1.3 g protein and 0.8 g fat.

Label highlights: Fat: low Saturates: low Sugars: medium

Nutrition

Typical values	Per 100 g
Energy	314 kJ / 75 kcal
Fat	0.8 g
of which saturates	0.1 g
Carbohydrate	14.8 g
of which sugars	9.2 g
Fibre	1.6 g
Protein	1.3 g
Salt	—

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

75 calories in 100 g

Protein1.3 g

Carbohydrates14.8 g

Sugars9.2 g

Fibre1.6 g

Fat0.8 g

Saturated fat0.1 g

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Over night oats with apple pieces

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Frequently asked questions

How many calories are in Over night oats with apple pieces?

Per 100 g of Over night oats with apple pieces there are 75 calories.

How much protein is in Over night oats with apple pieces?

Per 100 g of Over night oats with apple pieces there are 1.3 g protein.

How many carbohydrates are in Over night oats with apple pieces?

Per 100 g of Over night oats with apple pieces there are 14.8 g carbohydrates. Of which 9.2 g sugars.

How much sugar is in Over night oats with apple pieces?

Per 100 g of Over night oats with apple pieces there are 9.2 g sugars.

How much fibre is in Over night oats with apple pieces?

Per 100 g of Over night oats with apple pieces there are 1.6 g fibre. Fibre is important for digestive health.

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