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Five cheese toastie — Calories, Nutrition & Ingredients

UPC 5060510581388 Cheese sandwiches Updated 16 Oct 2026

Five cheese toastie
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
269per 100 g
Protein
12 gper 100 g
Carbs
32 gper 100 g
Fat
10 gper 100 g

Where to buy

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Per 100 g, Five cheese toastie has 269 calories, 12 g protein and 10 g fat.

Label highlights: Fat: medium Saturates: high Sugars: low Salt: medium HFSS Contains GlutenContains MilkContains Mustard

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Saturates: 6.40 g per 100 g (red above 5 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Typical valuesPer 100 g
Energy 1125 kJ / 269 kcal
Fat 10 g
of which saturates 6.4 g
Carbohydrate 32 g
of which sugars 2.2 g
Fibre 1.3 g
Protein 12 g
Salt 1.10 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

269 calories in 100 g
Protein12 g
Carbohydrates32 g
Sugars2.2 g
Added sugars0 g
Fibre1.3 g
Fat10 g
Saturated fat6.4 g
Sodium440 mg

Ingredient flags

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Five cheese toastie

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Ingredients

Allergens

Contains: Gluten, Milk, Mustard

Frequently asked questions

How many calories are in Five cheese toastie?

Per 100 g of Five cheese toastie there are 269 calories.

How much protein is in Five cheese toastie?

Per 100 g of Five cheese toastie there are 12.0 g protein.

How many carbohydrates are in Five cheese toastie?

Per 100 g of Five cheese toastie there are 32.0 g carbohydrates. Of which 2.2 g sugars.

How much sugar is in Five cheese toastie?

Per 100 g of Five cheese toastie there are 2.2 g sugars.

How much sodium (salt) is in Five cheese toastie?

Per 100 g of Five cheese toastie there are 440.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Five cheese toastie?

Per 100 g of Five cheese toastie there are 1.3 g fibre. Fibre is important for digestive health.

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