Alternatives to Sea Salt & Black Pepper Croutons

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How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Sea Salt & Black Pepper Croutons M&S Food
488Calories 10.8Protein 22.4Fat 3.7Sat. fat 2.7Sugars

120 alternatives, ordered by sugars, lowest first

  1. Cheesies Cheddar cheesies +122 calories+24.2 g protein+26.3 g sat. fat−2.7 g sugars
    610Calories 35Protein 50Fat 30Sat. fat 0Sugars Compare Alternatives
  2. itsu Crispy Seaweed Thins Sea Salt +245 calories−1.5 g protein+19.6 g sat. fat−2.7 g sugars
    733Calories 9.3Protein 66.7Fat 23.3Sat. fat 0Sugars Compare Alternatives
  3. Iceland Greggs Sausage Rolls 8pk −170 calories−1.7 g protein+8.0 g sat. fat−2.7 g sugars
    318Calories 9.1Protein 21.4Fat 11.7Sat. fat 0Sugars Compare Alternatives
  4. goldbaums Mini Croutons Soup Mandel −1.3 calories−4.1 g protein+19.6 g sat. fat−2.7 g sugars
    487Calories 6.7Protein 30Fat 23.3Sat. fat 0Sugars Compare Alternatives
  5. Morrisons Asian style spicy slaw −412 calories−10.4 g protein−3.7 g sat. fat−2.6 g sugars
    76Calories 0.4Protein 0.4Fat 0Sat. fat 0.1Sugars Compare Alternatives
  6. M&S Food Pigs in Blankets −217 calories+3.7 g protein+4.6 g sat. fat−2.6 g sugars
    271Calories 14.5Protein 22Fat 8.3Sat. fat 0.1Sugars Compare Alternatives
  7. The Curators Pork Puffs +44 calories+60.3 g protein+6.2 g sat. fat−2.6 g sugars
    532Calories 71.1Protein 27.8Fat 9.9Sat. fat 0.1Sugars Compare Alternatives
  8. M&S Our Best Ever Prawn Toast −223 calories+1.1 g protein−2.1 g sat. fat−2.5 g sugars
    265Calories 11.9Protein 15.7Fat 1.6Sat. fat 0.2Sugars Compare Alternatives
  9. Mr Porky CUCINA PACK ORKY GHESE OURIT HIGHING +158 calories+31.7 g protein+14.7 g sat. fat−2.5 g sugars
    646Calories 42.5Protein 52.7Fat 18.4Sat. fat 0.2Sugars Compare Alternatives
  10. North Staffs Oatcakes −301 calories−5.0 g protein−3.4 g sat. fat−2.5 g sugars
    187Calories 5.8Protein 3.5Fat 0.3Sat. fat 0.2Sugars Compare Alternatives
  11. Pork Scratchings +165 calories+33.5 g protein+15.1 g sat. fat−2.5 g sugars
    653Calories 44.3Protein 52.7Fat 18.8Sat. fat 0.2Sugars Compare Alternatives
  12. Mr porky Crispy strips +77.7 calories+48.3 g protein+8.6 g sat. fat−2.4 g sugars
    566Calories 59.1Protein 36.3Fat 12.3Sat. fat 0.3Sugars Compare Alternatives
  13. pladis CRUNCHY SAVOURY WHOLEWHEAT STICKS −67 calories+1.6 g protein−1.8 g sat. fat−2.2 g sugars
    421Calories 12.4Protein 13.4Fat 1.9Sat. fat 0.5Sugars Compare Alternatives
  14. Sainsbury's Taste the Difference Reggiano And Garlic Twists −448 calories−9.7 g protein+11.5 g sat. fat−2.2 g sugars
    40Calories 1.1Protein 2.1Fat 15.2Sat. fat 0.5Sugars Compare Alternatives
  15. Trader Joe's Riced Cauliflower Stir Fry −453 calories+7.3 g protein+0.9 g sat. fat−2.2 g sugars
    35.2Calories 18.1Protein 12.2Fat 4.6Sat. fat 0.5Sugars Compare Alternatives
  16. Clearspring Seaveg Crispies Original +104 calories+15.2 g protein+2.4 g sat. fat−2.2 g sugars
    592Calories 26Protein 50Fat 6.1Sat. fat 0.5Sugars Compare Alternatives
  17. Kettle Charity Popcorn −29.2 calories−2.0 g protein−1.9 g sat. fat−2.1 g sugars
    459Calories 8.8Protein 22.4Fat 1.8Sat. fat 0.6Sugars Compare Alternatives
  18. Nairns Nairns Snackers Smoked Paprika −387 calories−8.6 g protein−3.3 g sat. fat−2.1 g sugars
    101Calories 2.2Protein 4Fat 0.4Sat. fat 0.6Sugars Compare Alternatives
  19. Proper Proper Chips Sea Salt Lentil Chips −6 calories−0.8 g protein−2.1 g sat. fat−2.1 g sugars
    482Calories 10Protein 21Fat 1.6Sat. fat 0.6Sugars Compare Alternatives
  20. birds eye Sausage rolls −217 calories−4.3 g protein+3.6 g sat. fat−2.1 g sugars
    271Calories 6.5Protein 15Fat 7.3Sat. fat 0.6Sugars Compare Alternatives
  21. Wee Willie winkies −262 calories+0.7 g protein+1.2 g sat. fat−2.1 g sugars
    226Calories 11.5Protein 13.2Fat 4.9Sat. fat 0.6Sugars Compare Alternatives
  22. Morrisons Oven Savoury Vegan rolls −255 calories−7.4 g protein+2.7 g sat. fat−2.1 g sugars
    233Calories 3.4Protein 17.1Fat 6.4Sat. fat 0.6Sugars Compare Alternatives
  23. Love Corn Love, Corn (Sea Salt) −53 calories−3.4 g protein−2.4 g sat. fat−2 g sugars
    435Calories 7.4Protein 13.3Fat 1.3Sat. fat 0.7Sugars Compare Alternatives
  24. Royco Soupe légumes & Mini croûtons, Roco −452 calories−10.2 g protein−2.6 g sat. fat−2 g sugars
    36Calories 0.6Protein 1.6Fat 1.1Sat. fat 0.7Sugars Compare Alternatives

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Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.