Alternatives to Tuna Melt Panini

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Tuna Melt Panini Starbucks
237Calories 15.0Protein 5.9Fat 2.8Sat. fat 2.0Sugars

11 alternatives, ordered by sugars, lowest first

  1. Morrisons Market Street Panini 4 pack +107 calories−9.8 g protein+1.2 g sat. fat−0.3 g sugars
    344Calories 5.2Protein 18.8Fat 4.0Sat. fat 1.7Sugars Compare Alternatives
  2. crosta & mollica Focaccia panini +38.1 calories−5.9 g protein−1.9 g sat. fat−0.3 g sugars
    276Calories 9.1Protein 6.2Fat 0.9Sat. fat 1.7Sugars Compare Alternatives
  3. Mozzarella and tomato +24.6 calories−2.9 g protein+2.3 g sat. fat−0.2 g sugars
    262Calories 12.1Protein 10Fat 5.1Sat. fat 1.8Sugars Compare Alternatives
  4. Quick Bite Mozzarella Tomato & Rocket with Pesto −21.4 calories−6.4 g protein+0.3 g sat. fat
    216Calories 8.6Protein 9.1Fat 3.1Sat. fat 2Sugars Compare Alternatives
  5. Waitrose 4 simple & savoury panini +38.6 calories−3.7 g protein−2.0 g sat. fat+0.4 g sugars
    276Calories 11.3Protein 4.7Fat 0.8Sat. fat 2.4Sugars Compare Alternatives
  6. Asda Panini rolls +12.6 calories−6.1 g protein−2.0 g sat. fat+0.9 g sugars
    250Calories 8.9Protein 2.5Fat 0.8Sat. fat 2.9Sugars Compare Alternatives
  7. panini +37.6 calories−5.8 g protein−1.3 g sat. fat+1.4 g sugars
    275Calories 9.2Protein 4.9Fat 1.5Sat. fat 3.4Sugars Compare Alternatives
  8. 4 Panini Rolls +48.6 calories−4.1 g protein−2.1 g sat. fat+1.9 g sugars
    286Calories 10.9Protein 4.5Fat 0.7Sat. fat 3.9Sugars Compare Alternatives
  9. Aldi Italian style panini +38.6 calories−5.0 g protein−1.8 g sat. fat+2.1 g sugars
    276Calories 10Protein 5Fat 1Sat. fat 4.1Sugars Compare Alternatives
  10. Margherita pizza panini +6.6 calories−4.6 g protein+0.3 g sat. fat+2.2 g sugars
    244Calories 10.4Protein 6Fat 3.1Sat. fat 4.2Sugars Compare Alternatives
  11. Costa Coffee Panini, chicken and chorizo −9.4 calories−2.0 g protein−0.7 g sat. fat+2.9 g sugars
    228Calories 13Protein 6.1Fat 2.1Sat. fat 4.9Sugars Compare Alternatives

Back to Tuna Melt Panini

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.