The Food Doctor

Caramel Biscuit Duo — Calories, Nutrition & Ingredients

UPC 5060514821039 Updated 16 Oct 2026

Calories: 326per 100 g
Protein: 30.1 gper 100 g
Carbs: 22.6 gper 100 g
Fat: 14.8 gper 100 g

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Per serving (30 g): 98 calories. Per 100 g: 326 calories, 30.1 g protein, 14.8 g fat.

Label highlights: Fat: medium Saturates: high Sugars: low Salt: low

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

Saturates: 5.20 g per 100 g (red above 5 g)

Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 30 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	1364 kJ / 326 kcal	409 kJ / 98 kcal (5%)
Fat	14.8 g	4.4 g (6%)
of which saturates	5.2 g	1.6 g (8%)
Carbohydrate	22.6 g	6.8 g (3%)
of which sugars	1.5 g	0.5 g (1%)
Fibre	11 g	3.3 g
Protein	30.1 g	9.0 g (18%)
Salt	0.00 g	0.00 g (0%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

326 calories in 100 g

Protein30.1 g

Carbohydrates22.6 g

Sugars1.5 g

Fibre11 g

Fat14.8 g

Saturated fat5.2 g

Sodium0.5 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Caramel Biscuit Duo

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Frequently asked questions

How many calories are in Caramel Biscuit Duo?

Per 100 g of Caramel Biscuit Duo there are 326 calories.

How much protein is in Caramel Biscuit Duo?

Per 100 g of Caramel Biscuit Duo there are 30.1 g protein.

How many carbohydrates are in Caramel Biscuit Duo?

Per 100 g of Caramel Biscuit Duo there are 22.6 g carbohydrates. Of which 1.5 g sugars.

How much sugar is in Caramel Biscuit Duo?

Per 100 g of Caramel Biscuit Duo there are 1.5 g sugars.

How much sodium (salt) is in Caramel Biscuit Duo?

Per 100 g of Caramel Biscuit Duo there are 0.47 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Caramel Biscuit Duo?

Per 100 g of Caramel Biscuit Duo there are 11.0 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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