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PERFORMANCE PROTEIN — Calories, Nutrition & Ingredients

520 g UPC 5060516880041 Protein powders Updated 16 Oct 2026

PERFORMANCE PROTEIN
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
154per serving
Protein
75 gper 100 g
Carbs
5 gper 100 g
Fat
7.2 gper 100 g

Where to buy

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Per serving (40 g): 154 calories. Per 100 g: 385 calories, 75 g protein, 7.2 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: low

Nutrition

Portion size: 40 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 1611 kJ / 385 kcal 644 kJ / 154 kcal (8%)
Fat 7.2 g 2.9 g (4%)
of which saturates 0.5 g 0.2 g (1%)
Carbohydrate 5 g 2 g (1%)
of which sugars 0.2 g 0.1 g (0%)
Protein 75 g 30 g (60%)
Salt 0.01 g 0.00 g (0%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

385 calories in 100 g
Protein75 g
Carbohydrates5 g
Sugars0.2 g
Added sugars0 g
Fat7.2 g
Saturated fat0.5 g
Sodium2.5 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy PERFORMANCE PROTEIN

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Alpha-Amylase, Black Pepper Extract 95 Piperine, Brown Rice Protein, Cellulase, Curcumin, Digestive Enzymes, Fat reduced cocoa powder, Lactase, Lipase, Natural flavouring, Pea protein isolate, Protease, Pumpkin Seed Protein, Sea salt, Steviol glycosides from Stevia, Sweetener, Thaumatin

Frequently asked questions

How many calories are in PERFORMANCE PROTEIN?

Per 100 g of PERFORMANCE PROTEIN there are 385 calories.

How much protein is in PERFORMANCE PROTEIN?

Per 100 g of PERFORMANCE PROTEIN there are 75.0 g protein.

How many carbohydrates are in PERFORMANCE PROTEIN?

Per 100 g of PERFORMANCE PROTEIN there are 5.0 g carbohydrates. Of which 0.25 g sugars.

How much sugar is in PERFORMANCE PROTEIN?

Per 100 g of PERFORMANCE PROTEIN there are 0.25 g sugars.

How much sodium (salt) is in PERFORMANCE PROTEIN?

Per 100 g of PERFORMANCE PROTEIN there are 2.5 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

What are the main ingredients in PERFORMANCE PROTEIN?

The main ingredients in PERFORMANCE PROTEIN are: Alpha-Amylase, Black Pepper Extract 95 Piperine, Brown Rice Protein, Cellulase, Curcumin.

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Nutrition breakdown

Macronutrients

Types of fat

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