Performance Protein — Calories, Nutrition & Ingredients

40 g UPC 5060516880171 Protein powders Updated 16 Oct 2026

Performance Protein
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
384per 100 g
Protein
75 gper 100 g
Carbs
5 gper 100 g
Fat
7.1 gper 100 g

Where to buy

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Per 100 g, Performance Protein has 384 calories, 75 g protein and 7.1 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Salt: 2.40 g per 100 g (red above 1.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Per 100 g
Energy 1607 kJ / 384 kcal
Fat 7.1 g
of which saturates 0.5 g
Carbohydrate 5 g
of which sugars 0.2 g
Protein 75 g
Salt 2.40 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

384 calories in 100 g
Protein75 g
Carbohydrates5 g
Sugars0.2 g
Fat7.1 g
Saturated fat0.5 g
Sodium960 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Performance Protein

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Frequently asked questions

How many calories are in Performance Protein?

Per 100 g of Performance Protein there are 384 calories.

How much protein is in Performance Protein?

Per 100 g of Performance Protein there are 75.0 g protein.

How many carbohydrates are in Performance Protein?

Per 100 g of Performance Protein there are 5.0 g carbohydrates. Of which 0.2 g sugars.

How much sugar is in Performance Protein?

Per 100 g of Performance Protein there are 0.2 g sugars.

How much sodium (salt) is in Performance Protein?

Per 100 g of Performance Protein there are 960.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

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Nutrition breakdown

Macronutrients

Types of fat

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