Roasted chickpeas — Calories, Nutrition & Ingredients

UPC 5060525200380 Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 378per 100 g
Protein: 20 gper 100 g
Carbs: 45 gper 100 g
Fat: 10 gper 100 g

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Per 100 g, Roasted chickpeas has 378 calories, 20 g protein and 10 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: medium HFSS

Nutrition

Typical values	Per 100 g
Energy	1582 kJ / 378 kcal
Fat	10 g
of which saturates	1.1 g
Carbohydrate	45 g
of which sugars	2.2 g
Fibre	15 g
Protein	20 g
Salt	1.40 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

378 calories in 100 g

Protein20 g

Carbohydrates45 g

Sugars2.2 g

Fibre15 g

Fat10 g

Saturated fat1.1 g

Sodium560 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

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Frequently asked questions

How many calories are in Roasted chickpeas?

Per 100 g of Roasted chickpeas there are 378 calories.

How much protein is in Roasted chickpeas?

Per 100 g of Roasted chickpeas there are 20.0 g protein.

How many carbohydrates are in Roasted chickpeas?

Per 100 g of Roasted chickpeas there are 45.0 g carbohydrates. Of which 2.2 g sugars.

How much sugar is in Roasted chickpeas?

Per 100 g of Roasted chickpeas there are 2.2 g sugars.

How much sodium (salt) is in Roasted chickpeas?

Per 100 g of Roasted chickpeas there are 560.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Roasted chickpeas?

Per 100 g of Roasted chickpeas there are 15.0 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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