Butchers & Charcutiers

Lishman’s — Calories, Nutrition & Ingredients

UPC 5060525590078 Updated 16 Oct 2026

Lishman’s
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
451per 100 g
Protein
22 gper 100 g
Carbs
2 gper 100 g
Fat
40 gper 100 g

Where to buy

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per 100 g, Lishman’s has 451 calories, 22 g protein and 40 g fat.

Label highlights: Fat: high Saturates: high Sugars: low Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 40 g per 100 g (red above 17.50 g)
  • Saturates: 14 g per 100 g (red above 5 g)
  • Salt: 3.84 g per 100 g (red above 1.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Per 100 g
Energy 1887 kJ / 451 kcal
Fat 40 g
of which saturates 14 g
Carbohydrate 2 g
of which sugars 1.5 g
Protein 22 g
Salt 3.84 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

451 calories in 100 g
Protein22 g
Carbohydrates2 g
Sugars1.5 g
Fat40 g
Saturated fat14 g
Sodium1534 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Lishman’s

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Frequently asked questions

How many calories are in Lishman’s?

Per 100 g of Lishman’s there are 451 calories.

How much protein is in Lishman’s?

Per 100 g of Lishman’s there are 22.0 g protein.

How many carbohydrates are in Lishman’s?

Per 100 g of Lishman’s there are 2.0 g carbohydrates. Of which 1.5 g sugars.

How much sugar is in Lishman’s?

Per 100 g of Lishman’s there are 1.5 g sugars.

How much sodium (salt) is in Lishman’s?

Per 100 g of Lishman’s there are 1534.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

Compare with another product Calculate your portion →

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium