Olly’s nuts — Calories, Nutrition & Ingredients
- Calories
- 574per 100 g
- Protein
- 21.7 gper 100 g
- Carbs
- 11.1 gper 100 g
- Fat
- 49.1 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (35 g): 201 calories. Per 100 g: 574 calories, 21.7 g protein, 49.1 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Fat: 49.14 g per 100 g (red above 17.50 g)
- Saturates: 8 g per 100 g (red above 5 g)
Nutrition
Portion size: 35 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 2403 kJ / 574 kcal | 841 kJ / 201 kcal (10%) |
| Fat | 49.1 g | 17.2 g (25%) |
| of which saturates | 8 g | 2.8 g (14%) |
| Carbohydrate | 11.1 g | 3.9 g (2%) |
| of which sugars | 5.4 g | 1.9 g (2%) |
| Fibre | 6 g | 2.1 g |
| Protein | 21.7 g | 7.6 g (15%) |
| Salt | — | — |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Olly’s nuts
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksFrequently asked questions
How many calories are in Olly’s nuts?
Per 100 g of Olly’s nuts there are 574 calories.
How much protein is in Olly’s nuts?
Per 100 g of Olly’s nuts there are 21.714 g protein.
How many carbohydrates are in Olly’s nuts?
Per 100 g of Olly’s nuts there are 11.143 g carbohydrates. Of which 5.429 g sugars.
How much sugar is in Olly’s nuts?
Per 100 g of Olly’s nuts there are 5.429 g sugars.
How much fibre is in Olly’s nuts?
Per 100 g of Olly’s nuts there are 6.0 g fibre. Fibre is important for digestive health.
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
Browse products by nutrient
Find products by calories, protein, sugar and more: