Olly's

Barbeque Lentil Crisps — Calories, Nutrition & Ingredients

UPC 5060530210848 Updated 16 Oct 2026

Calories
450per 100 g
Protein
13 gper 100 g
Carbs
46.5 gper 100 g
Fat
21 gper 100 g

Where to buy

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Per serving (20 g): 90 calories. Per 100 g: 450 calories, 13 g protein, 21 g fat.

Label highlights: Fat: high Saturates: low Sugars: low Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 21 g per 100 g (red above 17.50 g)
  • Salt: 1.96 g per 100 g (red above 1.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 20 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 1883 kJ / 450 kcal 377 kJ / 90 kcal (5%)
Fat 21 g 4.2 g (6%)
of which saturates 1.5 g 0.3 g (2%)
Carbohydrate 46.5 g 9.3 g (4%)
of which sugars 4 g 0.8 g (1%)
Fibre 8 g 1.6 g
Protein 13 g 2.6 g (5%)
Salt 1.96 g 0.39 g (7%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

450 calories in 100 g
Protein13 g
Carbohydrates46.5 g
Sugars4 g
Fibre8 g
Fat21 g
Saturated fat1.5 g
Sodium785 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Barbeque Lentil Crisps

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Frequently asked questions

How many calories are in Barbeque Lentil Crisps?

Per 100 g of Barbeque Lentil Crisps there are 450 calories.

How much protein is in Barbeque Lentil Crisps?

Per 100 g of Barbeque Lentil Crisps there are 13.0 g protein.

How many carbohydrates are in Barbeque Lentil Crisps?

Per 100 g of Barbeque Lentil Crisps there are 46.5 g carbohydrates. Of which 4.0 g sugars.

How much sugar is in Barbeque Lentil Crisps?

Per 100 g of Barbeque Lentil Crisps there are 4.0 g sugars.

How much sodium (salt) is in Barbeque Lentil Crisps?

Per 100 g of Barbeque Lentil Crisps there are 785.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Barbeque Lentil Crisps?

Per 100 g of Barbeque Lentil Crisps there are 8.0 g fibre. Fibre is important for digestive health.