Alternatives to Salmon & Asparagus Gratin

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Salmon & Asparagus Gratin
129Calories 7.5Protein 6.8Fat 3.2Sat. fat 1.2Sugars

7 alternatives, ordered by sugars, lowest first

  1. Coop Chicken & Leeks Gratin −8 calories+7.5 g protein−1.6 g sat. fat−0.5 g sugars
    121Calories 15Protein 4.5Fat 1.6Sat. fat 0.7Sugars Compare Alternatives
  2. Tesco Smoked salmon gratin +71 calories+5.7 g protein+1.5 g sat. fat+0.3 g sugars
    200Calories 13.2Protein 12.4Fat 4.7Sat. fat 1.5Sugars Compare Alternatives
  3. Specially Selected Wiltshire Cured Ham Gratin +25 calories+0.1 g protein+0.1 g sat. fat+0.4 g sugars
    154Calories 7.6Protein 7Fat 3.3Sat. fat 1.6Sugars Compare Alternatives
  4. Sainsbury's Wiltshire Ham Gratin +17.0 calories−0.4 g protein+0.8 g sat. fat+1.3 g sugars
    146Calories 7.1Protein 7.9Fat 4.0Sat. fat 2.5Sugars Compare Alternatives
  5. M&S Gastropub Gastropub Brie And Spinach Gratin −22 calories−3.2 g protein−0.1 g sat. fat+2 g sugars
    107Calories 4.3Protein 5.6Fat 3.1Sat. fat 3.2Sugars Compare Alternatives
  6. Potato butternutspring greens gratin −13 calories−4.3 g protein+0.1 g sat. fat+2.1 g sugars
    116Calories 3.2Protein 5.3Fat 3.3Sat. fat 3.3Sugars Compare Alternatives
  7. Cook Smoked Haddock & Bacon Gratin −22 calories−1.5 g protein−1.1 g sat. fat+2.5 g sugars
    107Calories 6Protein 4.2Fat 2.1Sat. fat 3.7Sugars Compare Alternatives

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Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.