Salmon & Asparagus Gratin — Calories, Nutrition & Ingredients

UPC 5060533033086 Gratins Updated 16 Oct 2026

Salmon & Asparagus Gratin
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
129per 100 g
Protein
7.5 gper 100 g
Carbs
8.9 gper 100 g
Fat
6.8 gper 100 g

Where to buy

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per 100 g, Salmon & Asparagus Gratin has 129 calories, 7.5 g protein and 6.8 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: low Salt: medium

Nutrition

Per 100 g
Energy 540 kJ / 129 kcal
Fat 6.8 g
of which saturates 3.2 g
Carbohydrate 8.9 g
of which sugars 1.2 g
Protein 7.5 g
Salt 0.54 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

129 calories in 100 g
Protein7.5 g
Carbohydrates8.9 g
Sugars1.2 g
Fat6.8 g
Saturated fat3.2 g
Sodium216 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Salmon & Asparagus Gratin

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Frequently asked questions

How many calories are in Salmon & Asparagus Gratin?

Per 100 g of Salmon & Asparagus Gratin there are 129 calories.

How much protein is in Salmon & Asparagus Gratin?

Per 100 g of Salmon & Asparagus Gratin there are 7.5 g protein.

How many carbohydrates are in Salmon & Asparagus Gratin?

Per 100 g of Salmon & Asparagus Gratin there are 8.9 g carbohydrates. Of which 1.2 g sugars.

How much sugar is in Salmon & Asparagus Gratin?

Per 100 g of Salmon & Asparagus Gratin there are 1.2 g sugars.

How much sodium (salt) is in Salmon & Asparagus Gratin?

Per 100 g of Salmon & Asparagus Gratin there are 216.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

Compare with another product Calculate your portion →

Similar products

From the same category

Wiltshire Ham Gratin Sainsbury's Wiltshire Ham Gratin 146Calories 7.1Protein 7.9Fat Gastropub Brie And Spinach Gratin M&S Gastropub Gastropub Brie And Spinach Gratin 107Calories 4.3Protein 5.6Fat Wiltshire Cured Ham Gratin Specially Selected Wiltshire Cured Ham Gratin 154Calories 7.6Protein 7Fat Chicken & Leeks Gratin Coop Chicken & Leeks Gratin 121Calories 15Protein 4.5Fat Smoked Haddock & Bacon Gratin Cook Smoked Haddock & Bacon Gratin 107Calories 6Protein 4.2Fat Smoked salmon gratin Tesco Smoked salmon gratin 200Calories 13.2Protein 12.4Fat

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium