CPress

Tw Protein Smoothie — Calories, Nutrition & Ingredients

UPC 5060536901481 Updated 16 Oct 2026

Calories
89per 100 ml
Protein
5.4 gper 100 ml
Carbs
16 gper 100 ml
Fat
0.6 gper 100 ml

Where to buy

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Per serving (250 ml): 222 calories. Per 100 ml: 89 calories, 5.4 g protein, 0.6 g fat.

Label highlights: Fat: low Saturates: low Sugars: high Salt: low

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Sugars: 13 g per 100 ml (red above 11.25 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 250 ml

Typical valuesPer 100 mlPer portion (%RI*)
Energy 372 kJ / 89 kcal 931 kJ / 223 kcal (11%)
Fat 0.6 g 1.5 g (2%)
of which saturates 0.2 g 0.5 g (3%)
Carbohydrate 16 g 40 g (15%)
of which sugars 13 g 32.5 g (36%)
Fibre 2 g 5 g
Protein 5.4 g 13.5 g (27%)
Salt 0.00 g 0.00 g (0%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 ml and custom amounts

Nutrition per amount

89 calories in 100 ml
Protein5.4 g
Carbohydrates16 g
Sugars13 g
Fibre2 g
Fat0.6 g
Saturated fat0.2 g
Sodium0.1 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Tw Protein Smoothie

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Frequently asked questions

How many calories are in Tw Protein Smoothie?

Per 100 g of Tw Protein Smoothie there are 89 calories.

How much protein is in Tw Protein Smoothie?

Per 100 g of Tw Protein Smoothie there are 5.4 g protein.

How many carbohydrates are in Tw Protein Smoothie?

Per 100 g of Tw Protein Smoothie there are 16.0 g carbohydrates. Of which 13.0 g sugars.

How much sugar is in Tw Protein Smoothie?

Per 100 g of Tw Protein Smoothie there are 13.0 g sugars.

How much sodium (salt) is in Tw Protein Smoothie?

Per 100 g of Tw Protein Smoothie there are 0.1 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Tw Protein Smoothie?

Per 100 g of Tw Protein Smoothie there are 2.0 g fibre. Fibre is important for digestive health.