B’good nut bar — Calories, Nutrition & Ingredients

4 x 45 g UPC 5060545680780 Updated 16 Oct 2026

B’good nut bar
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
513per 100 g
Protein
20.2 gper 100 g
Carbs
28.9 gper 100 g
Fat
33.3 gper 100 g

Where to buy

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Per 100 g, B’good nut bar has 513 calories, 20.2 g protein and 33.3 g fat.

Label highlights: Fat: high Saturates: high Sugars: medium Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 33.33 g per 100 g (red above 17.50 g)
  • Saturates: 9.78 g per 100 g (red above 5 g)
  • Salt: 1.96 g per 100 g (red above 1.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Per 100 g
Energy 2148 kJ / 513 kcal
Fat 33.3 g
of which saturates 9.8 g
Carbohydrate 28.9 g
of which sugars 14.9 g
Fibre 11.1 g
Protein 20.2 g
Salt 1.96 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

513 calories in 100 g
Protein20.2 g
Carbohydrates28.9 g
Sugars14.9 g
Fibre11.1 g
Fat33.3 g
Saturated fat9.8 g
Sodium782 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy B’good nut bar

Search Amazon for this product. Stock and prices vary by store and location.

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Frequently asked questions

How many calories are in B’good nut bar?

Per 100 g of B’good nut bar there are 513 calories.

How much protein is in B’good nut bar?

Per 100 g of B’good nut bar there are 20.222 g protein.

How many carbohydrates are in B’good nut bar?

Per 100 g of B’good nut bar there are 28.889 g carbohydrates. Of which 14.889 g sugars.

How much sugar is in B’good nut bar?

Per 100 g of B’good nut bar there are 14.889 g sugars.

How much sodium (salt) is in B’good nut bar?

Per 100 g of B’good nut bar there are 782.222 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in B’good nut bar?

Per 100 g of B’good nut bar there are 11.111 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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