Protein flapjack chocolate — Calories, Nutrition & Ingredients
- Calories
- 352per 100 g
- Protein
- 25 gper 100 g
- Carbs
- 45.3 gper 100 g
- Fat
- 11.1 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (75 g): 264 calories. Per 100 g: 352 calories, 25 g protein, 11.1 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Saturates: 5.87 g per 100 g (red above 5 g)
Nutrition
Portion size: 75 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 1473 kJ / 352 kcal | 1105 kJ / 264 kcal (13%) |
| Fat | 11.1 g | 8.3 g (12%) |
| of which saturates | 5.9 g | 4.4 g (22%) |
| Carbohydrate | 45.3 g | 34.0 g (13%) |
| of which sugars | 5.1 g | 3.8 g (4%) |
| Fibre | 2.8 g | 2.1 g |
| Protein | 25 g | 18.8 g (38%) |
| Salt | 0.77 g | 0.58 g (10%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Protein flapjack chocolate
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksFrequently asked questions
How many calories are in Protein flapjack chocolate?
Per 100 g of Protein flapjack chocolate there are 352 calories.
How much protein is in Protein flapjack chocolate?
Per 100 g of Protein flapjack chocolate there are 25.0 g protein.
How many carbohydrates are in Protein flapjack chocolate?
Per 100 g of Protein flapjack chocolate there are 45.333 g carbohydrates. Of which 5.067 g sugars.
How much sugar is in Protein flapjack chocolate?
Per 100 g of Protein flapjack chocolate there are 5.067 g sugars.
How much sodium (salt) is in Protein flapjack chocolate?
Per 100 g of Protein flapjack chocolate there are 306.667 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Protein flapjack chocolate?
Per 100 g of Protein flapjack chocolate there are 2.8 g fibre. Fibre is important for digestive health.
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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