Prodough

Prodough — Calories, Nutrition & Ingredients

UPC 5060547317622 Updated 16 Oct 2026

Calories: 139per 100 g
Protein: 11 gper 100 g
Carbs: 14 gper 100 g
Fat: 4.2 gper 100 g

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Per serving (40 g): 56 calories. Per 100 g: 139 calories, 11 g protein, 4.2 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: low

Nutrition

Portion size: 40 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	582 kJ / 139 kcal	233 kJ / 56 kcal (3%)
Fat	4.2 g	1.7 g (2%)
of which saturates	2.4 g	1.0 g (5%)
Carbohydrate	14 g	5.6 g (2%)
of which sugars	1.8 g	0.7 g (1%)
Fibre	5.3 g	2.1 g
Protein	11 g	4.4 g (9%)
Salt	—	—

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

139 calories in 100 g

Protein11 g

Carbohydrates14 g

Sugars1.8 g

Fibre5.3 g

Fat4.2 g

Saturated fat2.4 g

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

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Frequently asked questions

How many calories are in Prodough?

Per 100 g of Prodough there are 139 calories.

How much protein is in Prodough?

Per 100 g of Prodough there are 11.0 g protein.

How many carbohydrates are in Prodough?

Per 100 g of Prodough there are 14.0 g carbohydrates. Of which 1.8 g sugars.

How much sugar is in Prodough?

Per 100 g of Prodough there are 1.8 g sugars.

How much fibre is in Prodough?

Per 100 g of Prodough there are 5.3 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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