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Prodough — Calories, Nutrition & Ingredients

UPC 5060547317646 Updated 16 Oct 2026

Prodough
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
348per 100 g
Protein
27.5 gper 100 g
Carbs
35 gper 100 g
Fat
10.5 gper 100 g

Where to buy

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Per serving (40 g): 139 calories. Per 100 g: 348 calories, 27.5 g protein, 10.5 g fat.

Label highlights: Fat: medium Saturates: high Sugars: low Salt: low

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Saturates: 6 g per 100 g (red above 5 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 40 g

Per 100 gPer portion (%RI*)
Energy 1454 kJ / 348 kcal 582 kJ / 139 kcal (7%)
Fat 10.5 g 4.2 g (6%)
of which saturates 6 g 2.4 g (12%)
Carbohydrate 35 g 14 g (5%)
of which sugars 4.5 g 1.8 g (2%)
Fibre 13.2 g 5.3 g
Protein 27.5 g 11 g (22%)
Salt 0.00 g 0.00 g (0%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

348 calories in 100 g
Protein27.5 g
Carbohydrates35 g
Sugars4.5 g
Fibre13.2 g
Fat10.5 g
Saturated fat6 g
Sodium0.3 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Prodough

Search Amazon for this product. Stock and prices vary by store and location.

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Frequently asked questions

How many calories are in Prodough?

Per 100 g of Prodough there are 348 calories.

How much protein is in Prodough?

Per 100 g of Prodough there are 27.5 g protein.

How many carbohydrates are in Prodough?

Per 100 g of Prodough there are 35.0 g carbohydrates. Of which 4.5 g sugars.

How much sugar is in Prodough?

Per 100 g of Prodough there are 4.5 g sugars.

How much sodium (salt) is in Prodough?

Per 100 g of Prodough there are 0.35 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Prodough?

Per 100 g of Prodough there are 13.25 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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