Prodough — Calories, Nutrition & Ingredients
- Calories
- 362per 100 g
- Protein
- 28.3 gper 100 g
- Carbs
- 36.7 gper 100 g
- Fat
- 10.5 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (60 g): 217 calories. Per 100 g: 362 calories, 28.3 g protein, 10.5 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Saturates: 5.83 g per 100 g (red above 5 g)
Nutrition
Portion size: 60 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 1513 kJ / 362 kcal | 908 kJ / 217 kcal (11%) |
| Fat | 10.5 g | 6.3 g (9%) |
| of which saturates | 5.8 g | 3.5 g (17%) |
| Carbohydrate | 36.7 g | 22.0 g (8%) |
| of which sugars | 4.5 g | 2.7 g (3%) |
| Fibre | 13.3 g | 8.0 g |
| Protein | 28.3 g | 17.0 g (34%) |
| Salt | 0.00 g | 0.00 g (0%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Prodough
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksFrequently asked questions
How many calories are in Prodough?
Per 100 g of Prodough there are 362 calories.
How much protein is in Prodough?
Per 100 g of Prodough there are 28.333 g protein.
How many carbohydrates are in Prodough?
Per 100 g of Prodough there are 36.667 g carbohydrates. Of which 4.5 g sugars.
How much sugar is in Prodough?
Per 100 g of Prodough there are 4.5 g sugars.
How much sodium (salt) is in Prodough?
Per 100 g of Prodough there are 0.283 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Prodough?
Per 100 g of Prodough there are 13.333 g fibre. Fibre is important for digestive health.
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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