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Prodough — Calories, Nutrition & Ingredients

UPC 5060547317677 Updated 16 Oct 2026

Calories
362per 100 g
Protein
28.3 gper 100 g
Carbs
36.7 gper 100 g
Fat
10.5 gper 100 g

Where to buy

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Per serving (60 g): 217 calories. Per 100 g: 362 calories, 28.3 g protein, 10.5 g fat.

Label highlights: Fat: medium Saturates: high Sugars: low Salt: low

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Saturates: 5.83 g per 100 g (red above 5 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 60 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 1513 kJ / 362 kcal 908 kJ / 217 kcal (11%)
Fat 10.5 g 6.3 g (9%)
of which saturates 5.8 g 3.5 g (17%)
Carbohydrate 36.7 g 22.0 g (8%)
of which sugars 4.5 g 2.7 g (3%)
Fibre 13.3 g 8.0 g
Protein 28.3 g 17.0 g (34%)
Salt 0.00 g 0.00 g (0%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

362 calories in 100 g
Protein28.3 g
Carbohydrates36.7 g
Sugars4.5 g
Fibre13.3 g
Fat10.5 g
Saturated fat5.8 g
Sodium0.3 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Prodough

Search Amazon for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Frequently asked questions

How many calories are in Prodough?

Per 100 g of Prodough there are 362 calories.

How much protein is in Prodough?

Per 100 g of Prodough there are 28.333 g protein.

How many carbohydrates are in Prodough?

Per 100 g of Prodough there are 36.667 g carbohydrates. Of which 4.5 g sugars.

How much sugar is in Prodough?

Per 100 g of Prodough there are 4.5 g sugars.

How much sodium (salt) is in Prodough?

Per 100 g of Prodough there are 0.283 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Prodough?

Per 100 g of Prodough there are 13.333 g fibre. Fibre is important for digestive health.