CNP

Loaded H2O — Calories, Nutrition & Ingredients

UPC 5060547318612 Updated 16 Oct 2026

Calories
13.3per 100 g
Protein
0 gper 100 g
Carbs
2.7 gper 100 g
Fat
0 gper 100 g

Where to buy

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Per serving (15 g): 2 calories. Per 100 g: 13.3 calories, 0 g protein, 0 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Salt: 9.18 g per 100 g (red above 1.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 15 g

Per 100 gPer portion (%RI*)
Energy 56 kJ / 13 kcal 8 kJ / 2 kcal (0%)
Fat 0 g 0 g (0%)
of which saturates 0 g 0 g (0%)
Carbohydrate 2.7 g 0.4 g (0%)
of which sugars 0 g 0 g (0%)
Protein 0 g 0 g (0%)
Salt 9.18 g 1.38 g (23%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

13.3 calories in 100 g
Protein0 g
Carbohydrates2.7 g
Sugars0 g
Fat0 g
Saturated fat0 g
Sodium3673 mg
Calcium960 mg
Potassium2667 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Loaded H2O

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Frequently asked questions

How many calories are in Loaded H2O?

Per 100 g of Loaded H2O there are 13 calories.

How much protein is in Loaded H2O?

Per 100 g of Loaded H2O there are 0.0 g protein.

How many carbohydrates are in Loaded H2O?

Per 100 g of Loaded H2O there are 2.667 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Loaded H2O?

Per 100 g of Loaded H2O there are 0.0 g sugars.

How much sodium (salt) is in Loaded H2O?

Per 100 g of Loaded H2O there are 3673.333 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

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Nutrition breakdown

Macronutrients

Types of fat

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