O’ Fresco — Calories, Nutrition & Ingredients
- Calories
- 33.2per 100 ml
- Protein
- 0.1 gper 100 ml
- Carbs
- 7.3 gper 100 ml
- Fat
- 0.5 gper 100 ml
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (300 ml): 100 calories. Per 100 ml: 33.2 calories, 0.1 g protein, 0.5 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Sugars: 15 g per portion (red above 13.50 g)
Nutrition
Portion size: 300 ml
| Typical values | Per 100 ml | Per portion (%RI*) |
|---|---|---|
| Energy | 139 kJ / 33 kcal | 417 kJ / 100 kcal (5%) |
| Fat | 0.5 g | 1.5 g (2%) |
| of which saturates | 0.3 g | 0.9 g (5%) |
| Carbohydrate | 7.3 g | 21.9 g (8%) |
| of which sugars | 5 g | 15 g (17%) |
| Protein | 0.1 g | 0.3 g (1%) |
| Salt | 0.10 g | 0.30 g (5%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 ml and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy O’ Fresco
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksFrequently asked questions
How many calories are in O’ Fresco?
Per 100 g of O’ Fresco there are 33 calories.
How much protein is in O’ Fresco?
Per 100 g of O’ Fresco there are 0.1 g protein.
How many carbohydrates are in O’ Fresco?
Per 100 g of O’ Fresco there are 7.3 g carbohydrates. Of which 5.0 g sugars.
How much sugar is in O’ Fresco?
Per 100 g of O’ Fresco there are 5.0 g sugars.
How much sodium (salt) is in O’ Fresco?
Per 100 g of O’ Fresco there are 40.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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