Brinkworth Dairy

Vanilla Yogurt — Calories, Nutrition & Ingredients

UPC 5060553360001 Updated 16 Oct 2026

Calories
172per 100 g
Protein
4.7 gper 100 g
Carbs
14 gper 100 g
Fat
11 gper 100 g

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Per serving (100 g): 172 calories. Per 100 g: 172 calories, 4.7 g protein, 11 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: medium Salt: medium HFSS

Nutrition

Portion size: 100 g

Per 100 gPer portion (%RI*)
Energy 720 kJ / 172 kcal 720 kJ / 172 kcal (9%)
Fat 11 g 11 g (16%)
of which saturates 2.8 g 2.8 g (14%)
Carbohydrate 14 g 14 g (5%)
of which sugars 5.1 g 5.1 g (6%)
Protein 4.7 g 4.7 g (9%)
Salt 0.49 g 0.49 g (8%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

172 calories in 100 g
Protein4.7 g
Carbohydrates14 g
Sugars5.1 g
Fat11 g
Saturated fat2.8 g
Sodium197 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Vanilla Yogurt

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Frequently asked questions

How many calories are in Vanilla Yogurt?

Per 100 g of Vanilla Yogurt there are 172 calories.

How much protein is in Vanilla Yogurt?

Per 100 g of Vanilla Yogurt there are 4.7 g protein.

How many carbohydrates are in Vanilla Yogurt?

Per 100 g of Vanilla Yogurt there are 14.0 g carbohydrates. Of which 5.1 g sugars.

How much sugar is in Vanilla Yogurt?

Per 100 g of Vanilla Yogurt there are 5.1 g sugars.

How much sodium (salt) is in Vanilla Yogurt?

Per 100 g of Vanilla Yogurt there are 197.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

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Nutrition breakdown

Macronutrients

Types of fat

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