Black Bee Honey

Pollen Honey — Calories, Nutrition & Ingredients

UPC 5060554160419 Updated 16 Oct 2026

Calories
342per 100 g
Protein
1.2 gper 100 g
Carbs
82 gper 100 g
Fat
2.4 gper 100 g

Where to buy

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Per 100 g, Pollen Honey has 342 calories, 1.2 g protein and 2.4 g fat.

Label highlights: Fat: low Saturates: low Sugars: high Salt: low HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Sugars: 79 g per 100 g (red above 22.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Typical valuesPer 100 g
Energy 1431 kJ / 342 kcal
Fat 2.4 g
of which saturates 0.8 g
Carbohydrate 82 g
of which sugars 79 g
Protein 1.2 g
Salt 0.20 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

342 calories in 100 g
Protein1.2 g
Carbohydrates82 g
Sugars79 g
Added sugars75 g
Fat2.4 g
Saturated fat0.8 g
Sodium79 mg

Ingredient flags

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Pollen Honey

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Ingredients

Honey, Pollen

Frequently asked questions

How many calories are in Pollen Honey?

Per 100 g of Pollen Honey there are 342 calories.

How much protein is in Pollen Honey?

Per 100 g of Pollen Honey there are 1.2 g protein.

How many carbohydrates are in Pollen Honey?

Per 100 g of Pollen Honey there are 82.0 g carbohydrates. Of which 79.0 g sugars.

How much sugar is in Pollen Honey?

Per 100 g of Pollen Honey there are 79.0 g sugars.

How much sodium (salt) is in Pollen Honey?

Per 100 g of Pollen Honey there are 79.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

What are the main ingredients in Pollen Honey?

The main ingredients in Pollen Honey are: Honey, Pollen.

Level of processing

1
Unprocessed
2 ingredients
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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