Alternatives to Japanese Style Chicken Curry with rice
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
94.2Calories
9.9Protein
1.5Fat
0.5Sat. fat
1.3Sugars
120 alternatives, ordered by sugars, lowest first
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Waitrose Chicken in mushroom sauce with wild rice +34.8 calories−2.5 g protein+0.4 g sat. fat−0.6 g sugars129Calories 7.4Protein 2Fat 0.9Sat. fat 0.7Sugars Compare Alternatives
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Asda Chicken in white wine and mushroom sauce −12.2 calories−3.0 g protein+0.3 g sat. fat−0.6 g sugars82Calories 6.9Protein 1.7Fat 0.8Sat. fat 0.7Sugars Compare Alternatives
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97Calories 6Protein 1.9Fat 0.7Sat. fat 0.7Sugars Compare Alternatives
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111Calories 8.7Protein 4Fat 1.3Sat. fat 0.7Sugars Compare Alternatives
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47Calories 2.1Protein 0.9Fat 0.2Sat. fat 0.8Sugars Compare Alternatives
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282Calories 9.8Protein 15.9Fat 7.1Sat. fat 0.8Sugars Compare Alternatives
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Chicken & Mushroom Tagliatelle +25.8 calories+0.5 g protein+0.8 g sat. fat−0.4 g sugars120Calories 10.4Protein 2.5Fat 1.3Sat. fat 0.9Sugars Compare Alternatives
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265Calories 8.8Protein 14.6Fat 7Sat. fat 0.9Sugars Compare Alternatives
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98Calories 6.5Protein 5.7Fat 0.9Sat. fat 0.9Sugars Compare Alternatives
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126Calories 17.2Protein 4.6Fat 2.4Sat. fat 0.9Sugars Compare Alternatives
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133Calories 8.3Protein 3Fat 0.7Sat. fat 0.9Sugars Compare Alternatives
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Taste the Difference Chicken, Bacon and Leek Pie +34.6 calories+0.6 g protein+2.7 g sat. fat−0.4 g sugars129Calories 10.5Protein 6.0Fat 3.1Sat. fat 0.9Sugars Compare Alternatives
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Sainsburys Just Cook Chicken Breast With Cheese And Leek +94.8 calories+11.0 g protein+2.5 g sat. fat−0.4 g sugars189Calories 20.9Protein 9.6Fat 3Sat. fat 0.9Sugars Compare Alternatives
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151Calories 8.4Protein 15.3Fat 7.5Sat. fat 1Sugars Compare Alternatives
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133Calories 7.2Protein 4.4Fat 2.1Sat. fat 1Sugars Compare Alternatives
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97Calories 7.8Protein 1.8Fat 1.2Sat. fat 1Sugars Compare Alternatives
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151Calories 9.6Protein 5.7Fat 1.1Sat. fat 1Sugars Compare Alternatives
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co-op Chinese chicken curry with egg fried rice +17.8 calories−3.4 g protein+0.8 g sat. fat−0.3 g sugars112Calories 6.5Protein 3.5Fat 1.3Sat. fat 1Sugars Compare Alternatives
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113Calories 6.7Protein 2.4Fat 1.2Sat. fat 1Sugars Compare Alternatives
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33.5Calories 12.4Protein 2.0Fat 0.5Sat. fat 1Sugars Compare Alternatives
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M&S Spirit of summer BBQ Grill Shawarma style chicken thighs +113 calories+12.1 g protein+1.7 g sat. fat−0.3 g sugars207Calories 22Protein 12.4Fat 2.2Sat. fat 1Sugars Compare Alternatives
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129Calories 26.7Protein 1.9Fat 0.5Sat. fat 1.1Sugars Compare Alternatives
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Birds Eye 4 Southern Fried Chicken in Breadcrumbs +169 calories+5.1 g protein+1.0 g sat. fat−0.2 g sugars263Calories 15Protein 13Fat 1.5Sat. fat 1.1Sugars Compare Alternatives
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141Calories 7Protein 4.3Fat 1.1Sat. fat 1.1Sugars Compare Alternatives
Back to Japanese Style Chicken Curry with rice
Note:
This site presents label data from Open Food Facts for general information. It is not medical advice.
Check the package label; formulations change.