Alternatives to Japanese Style Chicken Curry with rice

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

94.2Calories 9.9Protein 1.5Fat 0.5Sat. fat 1.3Sugars

120 alternatives, ordered by sugars, lowest first

  1. Waitrose Chicken in mushroom sauce with wild rice +34.8 calories−2.5 g protein+0.4 g sat. fat−0.6 g sugars
    129Calories 7.4Protein 2Fat 0.9Sat. fat 0.7Sugars Compare Alternatives
  2. Asda Chicken in white wine and mushroom sauce −12.2 calories−3.0 g protein+0.3 g sat. fat−0.6 g sugars
    82Calories 6.9Protein 1.7Fat 0.8Sat. fat 0.7Sugars Compare Alternatives
  3. co op Chicken Tikka Masala with Lentil Rice +2.8 calories−3.9 g protein+0.2 g sat. fat−0.6 g sugars
    97Calories 6Protein 1.9Fat 0.7Sat. fat 0.7Sugars Compare Alternatives
  4. Marks & Spencer Mini Meal Chicken Dinner +17.0 calories−1.2 g protein+0.8 g sat. fat−0.6 g sugars
    111Calories 8.7Protein 4Fat 1.3Sat. fat 0.7Sugars Compare Alternatives
  5. Marks & Spencer Chicken Noodle −47.2 calories−7.8 g protein−0.3 g sat. fat−0.5 g sugars
    47Calories 2.1Protein 0.9Fat 0.2Sat. fat 0.8Sugars Compare Alternatives
  6. M&S Chicken shortcrust pastry pie +188 calories−0.1 g protein+6.6 g sat. fat−0.5 g sugars
    282Calories 9.8Protein 15.9Fat 7.1Sat. fat 0.8Sugars Compare Alternatives
  7. Chicken & Mushroom Tagliatelle +25.8 calories+0.5 g protein+0.8 g sat. fat−0.4 g sugars
    120Calories 10.4Protein 2.5Fat 1.3Sat. fat 0.9Sugars Compare Alternatives
  8. Lidl Chicken and Gravy family pie +171 calories−1.1 g protein+6.5 g sat. fat−0.4 g sugars
    265Calories 8.8Protein 14.6Fat 7Sat. fat 0.9Sugars Compare Alternatives
  9. Fray Bentos Chicken Curry +3.8 calories−3.4 g protein+0.4 g sat. fat−0.4 g sugars
    98Calories 6.5Protein 5.7Fat 0.9Sat. fat 0.9Sugars Compare Alternatives
  10. Tesco Finest Chicken in Champagne Sauce +31.8 calories+7.3 g protein+1.9 g sat. fat−0.4 g sugars
    126Calories 17.2Protein 4.6Fat 2.4Sat. fat 0.9Sugars Compare Alternatives
  11. Lidl Deluxe Chicken Jalfrezi +38.8 calories−1.6 g protein+0.2 g sat. fat−0.4 g sugars
    133Calories 8.3Protein 3Fat 0.7Sat. fat 0.9Sugars Compare Alternatives
  12. Taste the Difference Chicken, Bacon and Leek Pie +34.6 calories+0.6 g protein+2.7 g sat. fat−0.4 g sugars
    129Calories 10.5Protein 6.0Fat 3.1Sat. fat 0.9Sugars Compare Alternatives
  13. Sainsburys Just Cook Chicken Breast With Cheese And Leek +94.8 calories+11.0 g protein+2.5 g sat. fat−0.4 g sugars
    189Calories 20.9Protein 9.6Fat 3Sat. fat 0.9Sugars Compare Alternatives
  14. Ginsters Chicken & Mushroom Slice +57.0 calories−1.5 g protein+7.0 g sat. fat−0.3 g sugars
    151Calories 8.4Protein 15.3Fat 7.5Sat. fat 1Sugars Compare Alternatives
  15. Morrisons Chicken and mushroom risotto +38.8 calories−2.7 g protein+1.6 g sat. fat−0.3 g sugars
    133Calories 7.2Protein 4.4Fat 2.1Sat. fat 1Sugars Compare Alternatives
  16. Chef Select Chicken mushroom broccoli pasta +2.8 calories−2.1 g protein+0.7 g sat. fat−0.3 g sugars
    97Calories 7.8Protein 1.8Fat 1.2Sat. fat 1Sugars Compare Alternatives
  17. M&S Chicken pasta bake +56.8 calories−0.3 g protein+0.6 g sat. fat−0.3 g sugars
    151Calories 9.6Protein 5.7Fat 1.1Sat. fat 1Sugars Compare Alternatives
  18. co-op Chinese chicken curry with egg fried rice +17.8 calories−3.4 g protein+0.8 g sat. fat−0.3 g sugars
    112Calories 6.5Protein 3.5Fat 1.3Sat. fat 1Sugars Compare Alternatives
  19. Marks & Spencer Red Thai Chicken Curry +18.8 calories−3.2 g protein+0.7 g sat. fat−0.3 g sugars
    113Calories 6.7Protein 2.4Fat 1.2Sat. fat 1Sugars Compare Alternatives
  20. MyProtein Salt & Pepper Chicken with Rice −60.6 calories+2.5 g protein−0.3 g sugars
    33.5Calories 12.4Protein 2.0Fat 0.5Sat. fat 1Sugars Compare Alternatives
  21. M&S Spirit of summer BBQ Grill Shawarma style chicken thighs +113 calories+12.1 g protein+1.7 g sat. fat−0.3 g sugars
    207Calories 22Protein 12.4Fat 2.2Sat. fat 1Sugars Compare Alternatives
  22. Birchwood 4 Garlic & Herb Chicken Kebabs +34.8 calories+16.8 g protein−0.2 g sugars
    129Calories 26.7Protein 1.9Fat 0.5Sat. fat 1.1Sugars Compare Alternatives
  23. Birds Eye 4 Southern Fried Chicken in Breadcrumbs +169 calories+5.1 g protein+1.0 g sat. fat−0.2 g sugars
    263Calories 15Protein 13Fat 1.5Sat. fat 1.1Sugars Compare Alternatives
  24. itsu aromatic duck soup dumplings +46.9 calories−2.9 g protein+0.6 g sat. fat−0.2 g sugars
    141Calories 7Protein 4.3Fat 1.1Sat. fat 1.1Sugars Compare Alternatives

Back to Japanese Style Chicken Curry with rice

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.