The Great British Porridge

Apple And Cinnamon Oats — Calories, Nutrition & Ingredients

UPC 5060559970136 Manufacturer: The Great British Porridge Co Updated 16 Oct 2026

Apple And Cinnamon Oats
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
362per 100 g
Protein
9.6 gper 100 g
Carbs
60.4 gper 100 g
Fat
8.1 gper 100 g

Where to buy

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Per serving (48 g): 174 calories. Per 100 g: 362 calories, 9.6 g protein, 8.1 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: medium

Nutrition

Portion size: 48 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 1517 kJ / 363 kcal 728 kJ / 174 kcal (9%)
Fat 8.1 g 3.9 g (6%)
of which saturates 3.8 g 1.8 g (9%)
Carbohydrate 60.4 g 29.0 g (11%)
of which sugars 16.5 g 7.9 g (9%)
Fibre 9.4 g 4.5 g
Protein 9.6 g 4.6 g (9%)
Salt — —

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

362 calories in 100 g
Protein9.6 g
Carbohydrates60.4 g
Sugars16.5 g
Fibre9.4 g
Fat8.1 g
Saturated fat3.8 g

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Apple And Cinnamon Oats

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Frequently asked questions

How many calories are in Apple And Cinnamon Oats?

Per 100 g of Apple And Cinnamon Oats there are 362 calories.

How much protein is in Apple And Cinnamon Oats?

Per 100 g of Apple And Cinnamon Oats there are 9.583 g protein.

How many carbohydrates are in Apple And Cinnamon Oats?

Per 100 g of Apple And Cinnamon Oats there are 60.417 g carbohydrates. Of which 16.458 g sugars.

How much sugar is in Apple And Cinnamon Oats?

Per 100 g of Apple And Cinnamon Oats there are 16.458 g sugars.

How much fibre is in Apple And Cinnamon Oats?

Per 100 g of Apple And Cinnamon Oats there are 9.375 g fibre. Fibre is important for digestive health.

Nutrition breakdown

Macronutrients

Types of fat

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