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Chicken Breast Fillets — Calories, Nutrition & Ingredients

UPC 241932006733 Updated 16 Oct 2026

Calories
157per 100 g
Protein
34 gper 100 g
Carbs
0.5 gper 100 g
Fat
2.1 gper 100 g

Where to buy

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Per serving (100 g): 157 calories. Per 100 g: 157 calories, 34 g protein, 2.1 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: low

Nutrition

Portion size: 100 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 657 kJ / 157 kcal 657 kJ / 157 kcal (8%)
Fat 2.1 g 2.1 g (3%)
of which saturates 0.6 g 0.6 g (3%)
Carbohydrate 0.5 g 0.5 g (0%)
of which sugars 0.5 g 0.5 g (1%)
Fibre 0.6 g 0.6 g
Protein 34 g 34 g (68%)
Salt 0.16 g 0.16 g (3%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

157 calories in 100 g
Protein34 g
Carbohydrates0.5 g
Sugars0.5 g
Fibre0.6 g
Fat2.1 g
Saturated fat0.6 g
Sodium63 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Chicken Breast Fillets

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Frequently asked questions

How many calories are in Chicken Breast Fillets?

Per 100 g of Chicken Breast Fillets there are 157 calories.

How much protein is in Chicken Breast Fillets?

Per 100 g of Chicken Breast Fillets there are 34.0 g protein.

How many carbohydrates are in Chicken Breast Fillets?

Per 100 g of Chicken Breast Fillets there are 0.5 g carbohydrates. Of which 0.5 g sugars.

How much sugar is in Chicken Breast Fillets?

Per 100 g of Chicken Breast Fillets there are 0.5 g sugars.

How much sodium (salt) is in Chicken Breast Fillets?

Per 100 g of Chicken Breast Fillets there are 63.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Chicken Breast Fillets?

Per 100 g of Chicken Breast Fillets there are 0.6 g fibre. Fibre is important for digestive health.

Nutrition breakdown

Macronutrients

Types of fat

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