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Roasted Peruvian Giant Corn kernals — Calories, Nutrition & Ingredients

UPC 5060585090143 Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 447per 100 g
Protein: 6 gper 100 g
Carbs: 70 gper 100 g
Fat: 14.7 gper 100 g

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Per serving (30 g): 134 calories. Per 100 g: 447 calories, 6 g protein, 14.7 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: low Salt: medium HFSS

Nutrition

Portion size: 30 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	1869 kJ / 447 kcal	561 kJ / 134 kcal (7%)
Fat	14.7 g	4.4 g (6%)
of which saturates	1.7 g	0.5 g (3%)
Carbohydrate	70 g	21 g (8%)
of which sugars	0.7 g	0.2 g (0%)
Fibre	5.3 g	1.6 g
Protein	6 g	1.8 g (4%)
Salt	1.28 g	0.38 g (6%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

447 calories in 100 g

Protein6 g

Carbohydrates70 g

Sugars0.7 g

Fibre5.3 g

Fat14.7 g

Saturated fat1.7 g

Sodium510 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

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Frequently asked questions

How many calories are in Roasted Peruvian Giant Corn kernals?

Per 100 g of Roasted Peruvian Giant Corn kernals there are 447 calories.

How much protein is in Roasted Peruvian Giant Corn kernals?

Per 100 g of Roasted Peruvian Giant Corn kernals there are 6.0 g protein.

How many carbohydrates are in Roasted Peruvian Giant Corn kernals?

Per 100 g of Roasted Peruvian Giant Corn kernals there are 70.0 g carbohydrates. Of which 0.667 g sugars.

How much sugar is in Roasted Peruvian Giant Corn kernals?

Per 100 g of Roasted Peruvian Giant Corn kernals there are 0.667 g sugars.

How much sodium (salt) is in Roasted Peruvian Giant Corn kernals?

Per 100 g of Roasted Peruvian Giant Corn kernals there are 510.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Roasted Peruvian Giant Corn kernals?

Per 100 g of Roasted Peruvian Giant Corn kernals there are 5.333 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

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