Seitan Bites — Calories, Nutrition & Ingredients

250 g UPC 5060586970994 Meat analogues from soy or wheat proteins Updated 16 Oct 2026

Seitan Bites
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
240per 100 g
Protein
20 gper 100 g
Carbs
19 gper 100 g
Fat
9.1 gper 100 g

Where to buy

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Per 100 g, Seitan Bites has 240 calories, 20 g protein and 9.1 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: medium

Nutrition

Per 100 g
Energy 1004 kJ / 240 kcal
Fat 9.1 g
of which saturates 0.7 g
Carbohydrate 19 g
of which sugars 1 g
Protein 20 g
Salt 1.40 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

240 calories in 100 g
Protein20 g
Carbohydrates19 g
Sugars1 g
Fat9.1 g
Saturated fat0.7 g
Sodium560 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Seitan Bites

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Frequently asked questions

How many calories are in Seitan Bites?

Per 100 g of Seitan Bites there are 240 calories.

How much protein is in Seitan Bites?

Per 100 g of Seitan Bites there are 20.0 g protein.

How many carbohydrates are in Seitan Bites?

Per 100 g of Seitan Bites there are 19.0 g carbohydrates. Of which 1.0 g sugars.

How much sugar is in Seitan Bites?

Per 100 g of Seitan Bites there are 1.0 g sugars.

How much sodium (salt) is in Seitan Bites?

Per 100 g of Seitan Bites there are 560.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

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Nutrition breakdown

Macronutrients

Types of fat

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