Aldi

Pork Shoulder Steak — Calories, Nutrition & Ingredients

UPC 243186507127 Updated 16 Oct 2026

Calories: 169per 100 g
Protein: 18.7 gper 100 g
Carbs: 0 gper 100 g
Fat: 10.4 gper 100 g

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Per serving (175 g): 295 calories. Per 100 g: 169 calories, 18.7 g protein, 10.4 g fat.

Label highlights: Fat: medium Saturates: high Sugars: low Salt: low

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

Saturates: 6.50 g per portion (red above 6 g)

Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 175 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	705 kJ / 169 kcal	1234 kJ / 295 kcal (15%)
Fat	10.4 g	18.2 g (26%)
of which saturates	3.7 g	6.5 g (32%)
Carbohydrate	0 g	0 g (0%)
of which sugars	0 g	0 g (0%)
Fibre	0 g	0 g
Protein	18.7 g	32.7 g (65%)
Salt	0.30 g	0.52 g (9%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

169 calories in 100 g

Protein18.7 g

Carbohydrates0 g

Sugars0 g

Fibre0 g

Fat10.4 g

Saturated fat3.7 g

Sodium119 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

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Frequently asked questions

How many calories are in Pork Shoulder Steak?

Per 100 g of Pork Shoulder Steak there are 169 calories.

How much protein is in Pork Shoulder Steak?

Per 100 g of Pork Shoulder Steak there are 18.686 g protein.

How many carbohydrates are in Pork Shoulder Steak?

Per 100 g of Pork Shoulder Steak there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Pork Shoulder Steak?

Per 100 g of Pork Shoulder Steak there are 0.0 g sugars.

How much sodium (salt) is in Pork Shoulder Steak?

Per 100 g of Pork Shoulder Steak there are 118.857 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Pork Shoulder Steak?

Per 100 g of Pork Shoulder Steak there are 0.0 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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