Tesco

British Beef Roasting Joint Rump — Calories, Nutrition & Ingredients

UPC 244207023008 Updated 16 Oct 2026

Calories
173per 100 g
Protein
20.5 gper 100 g
Carbs
0 gper 100 g
Fat
10.1 gper 100 g

Where to buy

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Per serving (250 g): 432 calories. Per 100 g: 173 calories, 20.5 g protein, 10.1 g fat.

Label highlights: Fat: high Saturates: high Sugars: low Salt: low

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 25.25 g per portion (red above 21 g)
  • Saturates: 11.50 g per portion (red above 6 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 250 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 724 kJ / 173 kcal 1810 kJ / 433 kcal (22%)
Fat 10.1 g 25.2 g (36%)
of which saturates 4.6 g 11.5 g (57%)
Carbohydrate 0 g 0 g (0%)
of which sugars 0 g 0 g (0%)
Fibre 0 g 0 g
Protein 20.5 g 51.2 g (102%)
Salt 0.28 g 0.69 g (11%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

173 calories in 100 g
Protein20.5 g
Carbohydrates0 g
Sugars0 g
Fibre0 g
Fat10.1 g
Saturated fat4.6 g
Sodium110 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy British Beef Roasting Joint Rump

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Frequently asked questions

How many calories are in British Beef Roasting Joint Rump?

Per 100 g of British Beef Roasting Joint Rump there are 173 calories.

How much protein is in British Beef Roasting Joint Rump?

Per 100 g of British Beef Roasting Joint Rump there are 20.5 g protein.

How many carbohydrates are in British Beef Roasting Joint Rump?

Per 100 g of British Beef Roasting Joint Rump there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in British Beef Roasting Joint Rump?

Per 100 g of British Beef Roasting Joint Rump there are 0.0 g sugars.

How much sodium (salt) is in British Beef Roasting Joint Rump?

Per 100 g of British Beef Roasting Joint Rump there are 110.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in British Beef Roasting Joint Rump?

Per 100 g of British Beef Roasting Joint Rump there are 0.0 g fibre. Fibre is important for digestive health.