Whey protein 369

Protein works — Calories, Nutrition & Ingredients

UPC 5060594775345 Updated 16 Oct 2026

Calories
395per 100 g
Protein
78 gper 100 g
Carbs
8 gper 100 g
Fat
4.7 gper 100 g

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Per serving (30 g): 118 calories. Per 100 g: 395 calories, 78 g protein, 4.7 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: low

Nutrition

Portion size: 30 g

Per 100 gPer portion (%RI*)
Energy 1653 kJ / 395 kcal 496 kJ / 119 kcal (6%)
Fat 4.7 g 1.4 g (2%)
of which saturates 2.3 g 0.7 g (3%)
Carbohydrate 8 g 2.4 g (1%)
of which sugars 3.7 g 1.1 g (1%)
Fibre 1.7 g 0.5 g
Protein 78 g 23.4 g (47%)
Salt — —

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

395 calories in 100 g
Protein78 g
Carbohydrates8 g
Sugars3.7 g
Fibre1.7 g
Fat4.7 g
Saturated fat2.3 g

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

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Frequently asked questions

How many calories are in Protein works?

Per 100 g of Protein works there are 395 calories.

How much protein is in Protein works?

Per 100 g of Protein works there are 78.0 g protein.

How many carbohydrates are in Protein works?

Per 100 g of Protein works there are 8.0 g carbohydrates. Of which 3.667 g sugars.

How much sugar is in Protein works?

Per 100 g of Protein works there are 3.667 g sugars.

How much fibre is in Protein works?

Per 100 g of Protein works there are 1.667 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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