Protein works nutrition

Total mass matrix extrême — Calories, Nutrition & Ingredients

UPC 5060594775536 Protein powders Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 384per 100 g
Protein: 20 gper 100 g
Carbs: 66 gper 100 g
Fat: 3.3 gper 100 g

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Per serving (200 g): 769 calories. Per 100 g: 384 calories, 20 g protein, 3.3 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: medium

Nutrition

Portion size: 200 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	1608 kJ / 384 kcal	3216 kJ / 769 kcal (38%)
Fat	3.3 g	6.6 g (9%)
of which saturates	2 g	4 g (20%)
Carbohydrate	66 g	132 g (51%)
of which sugars	10 g	20 g (22%)
Fibre	3 g	6 g
Protein	20 g	40 g (80%)
Salt	—	—

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

384 calories in 100 g

Protein20 g

Carbohydrates66 g

Sugars10 g

Fibre3 g

Fat3.3 g

Saturated fat2 g

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

MyProtein Pea Protein Isolate Protein 71 g · 338 kcal per 100 g

−9.8 g sugars−1.5 g sat. fat−46.3 calories
The Bulk Protein Company Vegan Protein Protein 71.3 g · 337 kcal per 100 g

−4.7 g sugars−1.4 g sat. fat−47.5 calories
H&B Soy Protein Mince Protein 55 g · 328 kcal per 100 g

−5.1 g sugars−1.8 g sat. fat−56.3 calories

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Frequently asked questions

How many calories are in Total mass matrix extrême?

Per 100 g of Total mass matrix extrême there are 384 calories.

How much protein is in Total mass matrix extrême?

Per 100 g of Total mass matrix extrême there are 20.0 g protein.

How many carbohydrates are in Total mass matrix extrême?

Per 100 g of Total mass matrix extrême there are 66.0 g carbohydrates. Of which 10.0 g sugars.

How much sugar is in Total mass matrix extrême?

Per 100 g of Total mass matrix extrême there are 10.0 g sugars.

How much fibre is in Total mass matrix extrême?

Per 100 g of Total mass matrix extrême there are 3.0 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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