Protein Works

Protein Porridge 360 Apple And Cinnamon — Calories, Nutrition & Ingredients

UPC 5060594776212 Updated 16 Oct 2026

Calories: 364per 100 g
Protein: 26.7 gper 100 g
Carbs: 56 gper 100 g
Fat: 5.2 gper 100 g

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Per serving (75 g): 273 calories. Per 100 g: 364 calories, 26.7 g protein, 5.2 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: low Salt: low

Nutrition

Portion size: 75 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	1523 kJ / 364 kcal	1142 kJ / 273 kcal (14%)
Fat	5.2 g	3.9 g (6%)
of which saturates	1.7 g	1.3 g (6%)
Carbohydrate	56 g	42 g (16%)
of which sugars	4.9 g	3.7 g (4%)
Fibre	6.9 g	5.2 g
Protein	26.7 g	20.0 g (40%)
Salt	0.11 g	0.08 g (1%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

364 calories in 100 g

Protein26.7 g

Carbohydrates56 g

Sugars4.9 g

Fibre6.9 g

Fat5.2 g

Saturated fat1.7 g

Sodium42.7 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Protein Porridge 360 Apple And Cinnamon

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Frequently asked questions

How many calories are in Protein Porridge 360 Apple And Cinnamon?

Per 100 g of Protein Porridge 360 Apple And Cinnamon there are 364 calories.

How much protein is in Protein Porridge 360 Apple And Cinnamon?

Per 100 g of Protein Porridge 360 Apple And Cinnamon there are 26.667 g protein.

How many carbohydrates are in Protein Porridge 360 Apple And Cinnamon?

Per 100 g of Protein Porridge 360 Apple And Cinnamon there are 56.0 g carbohydrates. Of which 4.933 g sugars.

How much sugar is in Protein Porridge 360 Apple And Cinnamon?

Per 100 g of Protein Porridge 360 Apple And Cinnamon there are 4.933 g sugars.

How much sodium (salt) is in Protein Porridge 360 Apple And Cinnamon?

Per 100 g of Protein Porridge 360 Apple And Cinnamon there are 42.667 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Protein Porridge 360 Apple And Cinnamon?

Per 100 g of Protein Porridge 360 Apple And Cinnamon there are 6.933 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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