Alternatives to Spicy Breakfast Sauce

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

33 alternatives, ordered by sugars, lowest first

1. 1
   IKEA Allemansrätten Saucenpulver −46 calories−1.8 g protein+4.0 g sat. fat−22.9 g sugars
   80Calories 0.9Protein 6.2Fat 4.1Sat. fat 1Sugars Compare Alternatives
2. 2
   Stockwell & Co Brown sauce −60 calories−2.4 g protein+0.1 g sat. fat−16.8 g sugars
   66Calories 0.3Protein 0.5Fat 0.2Sat. fat 7.1Sugars Compare Alternatives
3. 3
   Tesco reduced sugar and salt brown sauce −57 calories−2.1 g protein−15.3 g sugars
   69Calories 0.6Protein 0.1Fat 0.1Sat. fat 8.6Sugars Compare Alternatives
4. 4
   Just Essentials by Asda Brown sauce −60 calories−2.1 g protein−13.9 g sugars
   66Calories 0.6Protein 0.5Fat 0.1Sat. fat 10Sugars Compare Alternatives
5. 5
   savers savers brown sauce −51 calories−2.5 g protein−12.9 g sugars
   75Calories 0.2Protein 0.1Fat 0.1Sat. fat 11Sugars Compare Alternatives
6. 6
   Bramwells Brown Sauce −54 calories−2.2 g protein−11.9 g sugars
   72Calories 0.5Protein 0.1Fat 0.1Sat. fat 12Sugars Compare Alternatives
7. 7
   Sainsbury's basics Brown Sauce −51 calories−2.2 g protein−11.7 g sugars
   75Calories 0.5Protein 0.5Fat 0.1Sat. fat 12.2Sugars Compare Alternatives
8. 8
   HC HC Brown Sauce −48.3 calories−1.8 g protein−0.1 g sat. fat−10.8 g sugars
   77.7Calories 0.9Protein 0.1Fat 0.0Sat. fat 13.1Sugars Compare Alternatives
9. 9
   Morrisons Brown Sauce −40 calories−2.2 g protein−10.4 g sugars
   86Calories 0.5Protein 0.2Fat 0.1Sat. fat 13.5Sugars Compare Alternatives
10. 10
    Tesco Brown sauce −41 calories−2.1 g protein−10.0 g sugars
    85Calories 0.6Protein 0.1Fat 0.1Sat. fat 13.9Sugars Compare Alternatives
11. 11
    Lidl Brown Sauce −40 calories−2.2 g protein−0.1 g sat. fat−8.8 g sugars
    86Calories 0.5Protein 0.1Fat 0Sat. fat 15.1Sugars Compare Alternatives
12. 12
    HP HP Reduced Salt & Sugar Sauce −40 calories−2 g protein−8.5 g sugars
    86Calories 0.7Protein 0.1Fat 0.1Sat. fat 15.4Sugars Compare Alternatives
13. 13
    Sainsbury's Brown sauce −30 calories−1.6 g protein+0.1 g sat. fat−8.1 g sugars
    96Calories 1.1Protein 0.6Fat 0.2Sat. fat 15.8Sugars Compare Alternatives
14. 14
    Tesco Daddies Favourite Brown Sauce −30 calories−2.2 g protein−0.1 g sat. fat−7.9 g sugars
    96Calories 0.5Protein 0Fat 0Sat. fat 16Sugars Compare Alternatives
15. 15
    Daddies Favourite Brown Sauce −30 calories−2.2 g protein−7.9 g sugars
    96Calories 0.5Protein 0.1Fat 0.1Sat. fat 16Sugars Compare Alternatives
16. 16
    Asda Free From Brown Sauce −31 calories−2.1 g protein−6.9 g sugars
    95Calories 0.6Protein 0.5Fat 0.1Sat. fat 17Sugars Compare Alternatives
17. 17
    Lidl Brown Sauce −17 calories−1.2 g protein−5.2 g sugars
    109Calories 1.5Protein 0.1Fat 0.1Sat. fat 18.7Sugars Compare Alternatives
18. 18
    Bramwells Brown sauce −3 calories−1.7 g protein−4.9 g sugars
    123Calories 1Protein 0.5Fat 0.1Sat. fat 19Sugars Compare Alternatives
19. 19
    The Oxford Sauce Company Oxford Sauce −31 calories−1.1 g protein−4.8 g sugars
    95Calories 1.6Protein 0.6Fat 0.1Sat. fat 19.1Sugars Compare Alternatives
20. 20
    Bramwells Brown Sauce −2 calories−1.7 g protein−3.9 g sugars
    124Calories 1Protein 0.5Fat 0.1Sat. fat 20Sugars Compare Alternatives
21. 21
    Co Op Brown sauce −10 calories−2 g protein−2.9 g sugars
    116Calories 0.7Protein 0.5Fat 0.1Sat. fat 21Sugars Compare Alternatives
22. 22
    Asda Brown Sauce −1.7 g protein+0.4 g sat. fat−2.9 g sugars
    126Calories 1Protein 0.5Fat 0.5Sat. fat 21Sugars Compare Alternatives
23. 23
    HP HP Sauce −6 calories−1.8 g protein−0.1 g sat. fat−0.8 g sugars
    120Calories 0.9Protein 0.1Fat 0Sat. fat 23.1Sugars Compare Alternatives
24. 24
    HP Sauce −4 calories−1.8 g protein−0.8 g sugars
    122Calories 0.9Protein 0.1Fat 0.1Sat. fat 23.1Sugars Compare Alternatives

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