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Mayonnaise — Calories, Nutrition & Ingredients

UPC 5060604012347 Updated 16 Oct 2026

Calories
680per 100 g
Protein
1 gper 100 g
Carbs
0.2 gper 100 g
Fat
75.3 gper 100 g

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Per serving (100 g): 680 calories. Per 100 g: 680 calories, 1 g protein, 75.3 g fat.

Label highlights: Fat: high Saturates: high Sugars: low Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 75.30 g per 100 g (red above 17.50 g)
  • Saturates: 5.40 g per 100 g (red above 5 g)
  • Salt: 1.53 g per 100 g (red above 1.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 100 g

Per 100 gPer portion (%RI*)
Energy 2845 kJ / 680 kcal 2845 kJ / 680 kcal (34%)
Fat 75.3 g 75.3 g (108%)
of which saturates 5.4 g 5.4 g (27%)
Carbohydrate 0.2 g 0.2 g (0%)
of which sugars 0.1 g 0.1 g (0%)
Protein 1 g 1 g (2%)
Salt 1.53 g 1.53 g (25%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

680 calories in 100 g
Protein1 g
Carbohydrates0.2 g
Sugars0.1 g
Fat75.3 g
Saturated fat5.4 g
Sodium610 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Mayonnaise

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Frequently asked questions

How many calories are in Mayonnaise?

Per 100 g of Mayonnaise there are 680 calories.

How much protein is in Mayonnaise?

Per 100 g of Mayonnaise there are 1.0 g protein.

How many carbohydrates are in Mayonnaise?

Per 100 g of Mayonnaise there are 0.2 g carbohydrates. Of which 0.1 g sugars.

How much sugar is in Mayonnaise?

Per 100 g of Mayonnaise there are 0.1 g sugars.

How much sodium (salt) is in Mayonnaise?

Per 100 g of Mayonnaise there are 610.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

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Nutrition breakdown

Macronutrients

Types of fat

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