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White baps — Calories, Nutrition & Ingredients

UPC 5060615780501 Updated 16 Oct 2026

Calories
199per serving
Protein
10 gper 100 g
Carbs
48.8 gper 100 g
Fat
2 gper 100 g

Where to buy

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Per serving (80 g): 199 calories. Per 100 g: 249 calories, 10 g protein, 2 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: medium

Nutrition

Portion size: 80 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 1041 kJ / 249 kcal 833 kJ / 199 kcal (10%)
Fat 2 g 1.6 g (2%)
of which saturates 0.5 g 0.4 g (2%)
Carbohydrate 48.8 g 39 g (15%)
of which sugars 3.8 g 3 g (3%)
Protein 10 g 8 g (16%)
Salt 0.88 g 0.70 g (12%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

249 calories in 100 g
Protein10 g
Carbohydrates48.8 g
Sugars3.8 g
Fat2 g
Saturated fat0.5 g
Sodium350 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy White baps

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Frequently asked questions

How many calories are in White baps?

Per 100 g of White baps there are 249 calories.

How much protein is in White baps?

Per 100 g of White baps there are 10.0 g protein.

How many carbohydrates are in White baps?

Per 100 g of White baps there are 48.75 g carbohydrates. Of which 3.75 g sugars.

How much sugar is in White baps?

Per 100 g of White baps there are 3.75 g sugars.

How much sodium (salt) is in White baps?

Per 100 g of White baps there are 350.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

Nutrition breakdown

Macronutrients

Types of fat

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