M&S

Popcorn bites — Calories, Nutrition & Ingredients

100g UPC 141512 Updated 16 Oct 2026

Popcorn bites
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
534per 100 g
Protein
4.9 gper 100 g
Carbs
61.7 gper 100 g
Fat
29.4 gper 100 g

Where to buy

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Per 100 g, Popcorn bites has 534 calories, 4.9 g protein and 29.4 g fat.

Label highlights: Fat: high Saturates: high Sugars: high Salt: medium HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 29.40 g per 100 g (red above 17.50 g)
  • Saturates: 17.40 g per 100 g (red above 5 g)
  • Sugars: 50.10 g per 100 g (red above 22.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Typical valuesPer 100 g
Energy 2234 kJ / 534 kcal
Fat 29.4 g
of which saturates 17.4 g
Carbohydrate 61.7 g
of which sugars 50.1 g
Protein 4.9 g
Salt 0.38 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

534 calories in 100 g
Protein4.9 g
Carbohydrates61.7 g
Sugars50.1 g
Fat29.4 g
Saturated fat17.4 g
Sodium152 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Popcorn bites

Search Amazon for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Frequently asked questions

How many calories are in Popcorn bites?

Per 100 g of Popcorn bites there are 534 calories.

How much protein is in Popcorn bites?

Per 100 g of Popcorn bites there are 4.9 g protein.

How many carbohydrates are in Popcorn bites?

Per 100 g of Popcorn bites there are 61.7 g carbohydrates. Of which 50.1 g sugars.

How much sugar is in Popcorn bites?

Per 100 g of Popcorn bites there are 50.1 g sugars.

How much sodium (salt) is in Popcorn bites?

Per 100 g of Popcorn bites there are 152.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.