Pop

Pop — Calories, Nutrition & Ingredients

UPC 5060656420015 Updated 16 Oct 2026

Calories
457per 100 g
Protein
19.9 gper 100 g
Carbs
24.2 gper 100 g
Fat
32.9 gper 100 g

Where to buy

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (40 g): 183 calories. Per 100 g: 457 calories, 19.9 g protein, 32.9 g fat.

Label highlights: Fat: high Saturates: high Sugars: medium

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 32.90 g per 100 g (red above 17.50 g)
  • Saturates: 11.50 g per 100 g (red above 5 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 40 g

Per 100 gPer portion (%RI*)
Energy 1912 kJ / 457 kcal 765 kJ / 183 kcal (9%)
Fat 32.9 g 13.2 g (19%)
of which saturates 11.5 g 4.6 g (23%)
Carbohydrate 24.2 g 9.7 g (4%)
of which sugars 16.1 g 6.4 g (7%)
Fibre 13.6 g 5.4 g
Protein 19.9 g 8.0 g (16%)
Salt — —

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

457 calories in 100 g
Protein19.9 g
Carbohydrates24.2 g
Sugars16.1 g
Fibre13.6 g
Fat32.9 g
Saturated fat11.5 g

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Pop

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Frequently asked questions

How many calories are in Pop?

Per 100 g of Pop there are 457 calories.

How much protein is in Pop?

Per 100 g of Pop there are 19.9 g protein.

How many carbohydrates are in Pop?

Per 100 g of Pop there are 24.2 g carbohydrates. Of which 16.1 g sugars.

How much sugar is in Pop?

Per 100 g of Pop there are 16.1 g sugars.

How much fibre is in Pop?

Per 100 g of Pop there are 13.6 g fibre. Fibre is important for digestive health.

Compare with another product Calculate your portion →

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium