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Meal Replacement — Calories, Nutrition & Ingredients

UPC 5060660080786 Updated 16 Oct 2026

Calories: 383per 100 g
Protein: 41.7 gper 100 g
Carbs: 30 gper 100 g
Fat: 9.5 gper 100 g

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Per serving (60 g): 230 calories. Per 100 g: 383 calories, 41.7 g protein, 9.5 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: low Salt: medium

Nutrition

Portion size: 60 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	1604 kJ / 383 kcal	962 kJ / 230 kcal (11%)
Fat	9.5 g	5.7 g (8%)
of which saturates	3.8 g	2.3 g (11%)
Carbohydrate	30 g	18 g (7%)
of which sugars	1.5 g	0.9 g (1%)
Fibre	6 g	3.6 g
Protein	41.7 g	25.0 g (50%)
Salt	0.72 g	0.43 g (7%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

383 calories in 100 g

Protein41.7 g

Carbohydrates30 g

Sugars1.5 g

Fibre6 g

Fat9.5 g

Saturated fat3.8 g

Sodium288 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

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Frequently asked questions

How many calories are in Meal Replacement?

Per 100 g of Meal Replacement there are 383 calories.

How much protein is in Meal Replacement?

Per 100 g of Meal Replacement there are 41.667 g protein.

How many carbohydrates are in Meal Replacement?

Per 100 g of Meal Replacement there are 30.0 g carbohydrates. Of which 1.5 g sugars.

How much sugar is in Meal Replacement?

Per 100 g of Meal Replacement there are 1.5 g sugars.

How much sodium (salt) is in Meal Replacement?

Per 100 g of Meal Replacement there are 288.333 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Meal Replacement?

Per 100 g of Meal Replacement there are 6.0 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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