Per4m

Per4m Whey — Calories, Nutrition & Ingredients

UPC 5060660082209 Updated 16 Oct 2026

Per4m Whey
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
350per 100 g
Protein
73.3 gper 100 g
Carbs
10.7 gper 100 g
Fat
2.3 gper 100 g

Where to buy

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Per serving (30 g): 105 calories. Per 100 g: 350 calories, 73.3 g protein, 2.3 g fat.

Label highlights: Fat: low Saturates: low Sugars: medium Salt: low

Nutrition

Portion size: 30 g

Per 100 gPer portion (%RI*)
Energy 1464 kJ / 350 kcal 439 kJ / 105 kcal (5%)
Fat 2.3 g 0.7 g (1%)
of which saturates 1 g 0.3 g (2%)
Carbohydrate 10.7 g 3.2 g (1%)
of which sugars 10.3 g 3.1 g (3%)
Fibre 1 g 0.3 g
Protein 73.3 g 22.0 g (44%)
Salt 0.00 g 0.00 g (0%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

350 calories in 100 g
Protein73.3 g
Carbohydrates10.7 g
Sugars10.3 g
Fibre1 g
Fat2.3 g
Saturated fat1 g
Sodium1 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Per4m Whey

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Frequently asked questions

How many calories are in Per4m Whey?

Per 100 g of Per4m Whey there are 350 calories.

How much protein is in Per4m Whey?

Per 100 g of Per4m Whey there are 73.333 g protein.

How many carbohydrates are in Per4m Whey?

Per 100 g of Per4m Whey there are 10.667 g carbohydrates. Of which 10.333 g sugars.

How much sugar is in Per4m Whey?

Per 100 g of Per4m Whey there are 10.333 g sugars.

How much sodium (salt) is in Per4m Whey?

Per 100 g of Per4m Whey there are 1.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Per4m Whey?

Per 100 g of Per4m Whey there are 1.0 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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