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Meal Replacement — Calories, Nutrition & Ingredients

UPC 5060660086337 Updated 16 Oct 2026

Calories
387per 100 g
Protein
43 gper 100 g
Carbs
30 gper 100 g
Fat
9.5 gper 100 g

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Per serving (100 g): 387 calories. Per 100 g: 387 calories, 43 g protein, 9.5 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: low Salt: medium

Nutrition

Portion size: 100 g

Per 100 gPer portion (%RI*)
Energy 1619 kJ / 387 kcal 1619 kJ / 387 kcal (19%)
Fat 9.5 g 9.5 g (14%)
of which saturates 3.8 g 3.8 g (19%)
Carbohydrate 30 g 30 g (12%)
of which sugars 1.8 g 1.8 g (2%)
Fibre 5.4 g 5.4 g
Protein 43 g 43 g (86%)
Salt 0.73 g 0.73 g (12%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

387 calories in 100 g
Protein43 g
Carbohydrates30 g
Sugars1.8 g
Fibre5.4 g
Fat9.5 g
Saturated fat3.8 g
Sodium291 mg
Vitamin A400 mcg
Vitamin C28 mg
Vitamin D4.2 mcg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

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Frequently asked questions

How many calories are in Meal Replacement?

Per 100 g of Meal Replacement there are 387 calories.

How much protein is in Meal Replacement?

Per 100 g of Meal Replacement there are 43.0 g protein.

How many carbohydrates are in Meal Replacement?

Per 100 g of Meal Replacement there are 30.0 g carbohydrates. Of which 1.8 g sugars.

How much sugar is in Meal Replacement?

Per 100 g of Meal Replacement there are 1.8 g sugars.

How much sodium (salt) is in Meal Replacement?

Per 100 g of Meal Replacement there are 291.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Meal Replacement?

Per 100 g of Meal Replacement there are 5.4 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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