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Whey Hydrate — Calories, Nutrition & Ingredients

UPC 5060660088034 Updated 16 Oct 2026

Whey Hydrate
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
333per 100 g
Protein
77 gper 100 g
Carbs
2.4 gper 100 g
Fat
1.8 gper 100 g

Where to buy

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Per serving (30 g): 100 calories. Per 100 g: 333 calories, 77 g protein, 1.8 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: low

Nutrition

Portion size: 30 g

Per 100 gPer portion (%RI*)
Energy 1393 kJ / 333 kcal 418 kJ / 100 kcal (5%)
Fat 1.8 g 0.5 g (1%)
of which saturates 0.3 g 0.1 g (0%)
Carbohydrate 2.4 g 0.7 g (0%)
of which sugars 1.1 g 0.3 g (0%)
Fibre 0.2 g 0.1 g
Protein 77 g 23.1 g (46%)
Salt 0.00 g 0.00 g (0%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

333 calories in 100 g
Protein77 g
Carbohydrates2.4 g
Sugars1.1 g
Fibre0.2 g
Fat1.8 g
Saturated fat0.3 g
Sodium0.7 mg
Calcium640 mg
Potassium1067 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Whey Hydrate

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Frequently asked questions

How many calories are in Whey Hydrate?

Per 100 g of Whey Hydrate there are 333 calories.

How much protein is in Whey Hydrate?

Per 100 g of Whey Hydrate there are 77.0 g protein.

How many carbohydrates are in Whey Hydrate?

Per 100 g of Whey Hydrate there are 2.4 g carbohydrates. Of which 1.1 g sugars.

How much sugar is in Whey Hydrate?

Per 100 g of Whey Hydrate there are 1.1 g sugars.

How much sodium (salt) is in Whey Hydrate?

Per 100 g of Whey Hydrate there are 0.74 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Whey Hydrate?

Per 100 g of Whey Hydrate there are 0.2 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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